Most conventional personal care products, like face masks, as filled with ingredients you probably don't recognize - and don't want to recognize. Try making your own face mask for a completely skin-friendly treatment made with ingredients you can eat! 2 tbsp...
The fall brings with it an abundance of colours, sights, smells, and tastes, including a plethora of organic produce from fresh harvest soils. While you’re enjoying the fresh squash, zucchini, and apples from the farm and taking care of your...
Recipe by Janet Jacks 1 cup peanut or almond butter 3/4 cup honey 1/2 cup organic cocoa powder 1/3-1/2 cup coconut flour Knead together till smooth and non-sticky. Make into fun shapes and eat.
1 cup maple syrup 4 egg yolks 2 Tbsp. cocoa powder 1 can cold full-fat coconut milk Whisk together maple syrup, egg yolks, and cocoa over medium heat. Stir constantly until mixture coats the back of a spoon. Cool...
Last week, we started a blog post on edible, do-it-yourself skin care for the fall to keep your skin looking and feeling young and healthy when the colder weather moves in. If you missed the first part to this post,...
In today's busy world, sometimes it's hard to remember to take time for yourself. But, it's just as important as a healthy meal or finishing work. Tonight, enjoy a soothing bath with just the right combination of relaxing essential oils...
This is a really neat idea to do with those gorgeous local Ontario strawberries! I like to use organic strawberries to do this. Serve it with the whipped cream option and what an easy delicious summer dessert. A dozen...
These savoury bites are perfect for entertaining and holiday parties. The combination of refried beans, organic salsa, raw cheese, and sour cream contributes a good amount of protein and fat for a satisfying appetizer or snack, and the tortilla chips...
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