Orange & Ginger Essential Oil Bath Bliss - Goodness Me!

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Orange & Ginger Essential Oil Bath Bliss

October 07, 2014 1 min read 0 Comments

Orange & Ginger Essential Oil Bath Bliss

In today's busy world, sometimes it's hard to remember to take time for yourself. But, it's just as important as a healthy meal or finishing work. Tonight, enjoy a soothing bath with just the right combination of relaxing essential oils and epsom salts, and feel all your tension melt away.  
2 cups Epsom Salts
14 drops Sweet Orange Essential Oil
6 drops Ginger Essential Oil
All ingredients can be found at Goodness Me!

 

Run a warm bath at desired temperature. Add Epsom Salts to your bath slowly and gently mix in with your hand. Add essential oil drops. Light some beeswax candles, dim the lights, create a relaxing atmosphere for yourself, and enjoy! This bath treatment is the perfect escape from the chilly outdoor air and will take you away to a place of peace and relaxation - right in your own home. The use of Epsom Salts will draw out impurities in your skin and leave your mind and body feeling refreshed!

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts



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