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October 07, 2014 1 min read
Run a warm bath at desired temperature. Add Epsom Salts to your bath slowly and gently mix in with your hand. Add essential oil drops. Light some beeswax candles, dim the lights, create a relaxing atmosphere for yourself, and enjoy! This bath treatment is the perfect escape from the chilly outdoor air and will take you away to a place of peace and relaxation - right in your own home. The use of Epsom Salts will draw out impurities in your skin and leave your mind and body feeling refreshed!
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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