You’ve made your list, you’ve checked it twice … but are you still missing some stocking stuffer ideas? Not to fear – we’ve got some great ideas here for you that you can order from the comfort of your own...
This week at Goodness Me!, we are celebrating pomegranates. It’s their time to shine right now, and we have 8 new ways for you to incorporate this amazing fruit into your life! We also have an email newsletter that you...
In this post, Goodness Me! founder Janet Jacks tells you how to save yourself the digestive issues that can accompany holiday feasts! And get in the loop on all the health tips and deals by subscribing to our email newsletter! ...
Could this be the year you survive the holidays guilt free, without concerns over what or how much you ate, and feeling that a major detox is required afterwards? This absolutely can be the year, and I promise you...
In this guest post, Naturopathic Doctor Angela Hunt shares 5 great ways to keep stress out of your holiday celebrations! To get more great content from health experts make sure to sign up for our e-newsletter here. Post-holiday season,...
'Tis the season for cookies, cakes, and treats… but what are you baking with? Many people have sensitivities to wheat flour and gluten, but what are the alternatives? Check out these 6 flours that you should try right now! ...
This week at Goodness Me!, we’re celebrating SUGAR! Wait—what?! Just kidding! We’re celebrating sugar alternatives, because we all know white sugar isn’t the way to health. In the last 20 years, we have increased our sugar intake from 26...
In this post guest blogger Jessica Morris, Certified Nutritional Practitioner and Personal Trainer, explains her journey of being diagnosed and living with diabetes. “Your child has Type 1 Diabetes,” my doctor proclaimed as I watched tears roll down my...
Homeopathic remedies work with your body to heal and soothe a variety of ailments. Take a peak into Janet Jacks' Homeopathic First Aid Kit to find out what you should have on hand! Homeopathic remedies travel well not only...
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