One-Step Asparagus & White Bean Hummus - Goodness Me!

One-Step Asparagus & White Bean Hummus

October 02, 2014 1 min read

One-Step Asparagus & White Bean Hummus

Great for snacking or entertaining.

2 cups cooked navy beans
1 small bunch organic asparagus, cooked and chopped into small pieces
3 tbsp. tahini
2 cloves chopped organic garlic
1/2 tsp. celtic sea salt
juice of 1-1/2 organic lemons  

Purée all ingredients together in food processor.  Serve with a variety of cut vegetables or your favourite rice crackers.

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts


Leave a comment

Comments will be approved before showing up.


Also in Goodness Me! Blog

Essentials for Good Health
Essentials for Good Health

March 08, 2021 2 min read

Read More
Morning Motivation
Morning Motivation

March 08, 2021 6 min read

Read More
The Women Behind the Brand
The Women Behind the Brand

February 26, 2021 2 min read

Read More
Cart 0
Subtotal $0.00
Buy Now