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Goodness Me! Blog

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  • 6 New Ways to Start Eating Apples

    6 New Ways to Start Eating Apples

    September 9, 2015

    We all know the old adage: an apple a day keeps the doctor away. Being packed with vitamin C and fibre, they are beneficial in many ways to help keep our health in check. But admit it: chomping down on...

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  • Delicious & Easy Dips for New Year's Eve

    Delicious & Easy Dips for New Year's Eve

    December 29, 2014

    New Year's Eve is upon us, and it's time to start making resolutions and vow to be healthier and happier, and to make 2015 the best year yet! We'll post about new year's resolutions early next week to give you...

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  • One-Step Asparagus & White Bean Hummus

    One-Step Asparagus & White Bean Hummus

    October 2, 2014

    Great for snacking or entertaining. 2 cups cooked navy beans 1 small bunch organic asparagus, cooked and chopped into small pieces 3 tbsp. tahini 2 cloves chopped organic garlic 1/2 tsp. celtic sea salt juice of 1-1/2 organic lemons  ...

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