Energy Bars with Coconut, Chia & Cranberries

• 1/2 cup sunflower seeds
• 1/2 cup pumpkin seeds
• 1/2 cup sesame seeds
• 1/4 cup ground chia
• 1/4 cup hemp seeds
• 1/2 cup shredded coconut
• 1/2 cup dark cocoa powder
• 1/2 cup honey
• 1/2 cup dried cranberries
• 1/2 cup almond butter or sunflower butter
• 1/3 cup melted cacao butter
• 1/3 cup melted coconut oil

Place ingredients in bowl of food processor. Blend and remove to a parchment-lined 9x9 baking dish (mixture will be very soft). Refrigerate 4 hours or overnight. Remove parchment paper from pan, peel it back and cut into bars (or squares) of desired size. Wrap each bar individually and place in fridge so that you can grab them on-the-go.

You can find all the ingredients above online at Goodnessme.ca or at any of our locations.