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October 04, 2014 1 min read
1 head organic broccoli, chopped
1 head organic cauliflower, chopped
1 large organic onion, chopped
3 cloves organic garlic, chopped
1-3 inch piece wakame
1-2 tsp. coarse sea salt
1 tbsp. tamari
Fresh cracked black pepper
6 cups water
2 cups shredded cheese
2 cups milk/soy milk/rice milk
Combine broccoli, cauliflower, onion, garlic, wakame and seasonings in soup pot. Add water and bring to a boil. Let simmer until vegetables are tender. Purée and add milk and cheese. Stir to incorporate cheese. Turn off heat and serve.
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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