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October 07, 2014 1 min read
2 lbs. chicken wings
1/3 cup tamari
1 Tbsp. toasted sesame oil
2 Tbsp. honey
1/4 cup lime juice
2 cloves organic garlic, finely chopped or grated
1/2 cup organic cilantro, finely chopped
Cut tip off the chicken wing with a sharp knife and then separate the drummette from the flat part of the wing so that you have 2 pieces. Combine remaining ingredients to make the marinade. Place wings 9x13” baking pan. Pour marinade over and stir to coat well. Marinate 2-4 hours. Remove wings from marinade and place on a medium-low grill. When wings start to brown, turn over. Keep repeating for approx. 20 minutes or until wings are cooked through.
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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