Questions? Feedback?Olark live chat software

.product_section .product_form, .product_gallery { opacity: 1; } .multi_select, form .select { display: block !important; } .image-element__wrap { display: none; }

July 23 Radio Podcast: The Health Food World's Hottest Oil

July 23, 2016 1 min read

Get new episodes delivered directly to your inbox—for free

In this podcast, hear some people's secrets to success when it comes to weight loss, mood, and diabetes management. Hint: it only takes 10 weeks to notice the difference! Emily Garyfalakis also interviews an expert on healthy fats: what's the difference between an unhealthy and a healthy fat? Which fats are safe to expose to high heat? What's the health food world's hottest oil right now? Learn all of this and more!

Products Mentioned: Lifewatchers, Chosen Foods Avocado Oil, Chosen Foods Avocado Oil Mayonnaise, Chosen Foods Avocado Oil Spray, Chosen Foods Chosen Blend

Recorded in participation with:

Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts