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Goodness Me! Blog

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  • Turmeric:  7 Surprising Health Benefits

    Turmeric: 7 Surprising Health Benefits

    August 30, 2021

    Turmeric is a hot commodity – and if it’s not for you yet, we’re going to tell you why it should be! It’s definitely grown in popularity and for good reason. It’s got so many health benefits, helps with certain...

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  • 4 Natural Solutions for A Healthier Thyroid

    4 Natural Solutions for A Healthier Thyroid

    November 1, 2015

    When your thyroid is struggling, so many cell functions struggle, too! Yet thyroid problems are extremely common, often undiagnosed, and seldom treated optimally.   How can you assess your thyroid?   Symptoms – when you see a few key symptoms,...

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  • 6 Ways to Improve Your Thyroid Function

    6 Ways to Improve Your Thyroid Function

    October 14, 2015

    Weight that just won’t come off, tired and sluggish all the time, dull and thinning hair, horrible PMS…sound all too familiar? Your thyroid might be the culprit behind all these symptoms! Dr. Melissa Willms, ND, talks to us about what...

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  • Is Your Thyroid Suffering? Take Our Test!

    Is Your Thyroid Suffering? Take Our Test!

    October 8, 2015

    It has been estimated that 200 million people in the world have some form of thyroid disease. In Canada, 30% of the population suffer from a thyroid condition. Of those, as many as 50% remain undiagnosed. Is your thyroid suffering?...

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