Goodness Me! Blog

Whether you’re kicking back to watch your favorite movie, celebrating a holiday at-home, or hosting a few friends for a fun night in, it’s always a great time to treat yourself to plant-based goodness. With these deliciously dairy-free options to satisfy...

Are you... Digging Deep?  I don’t know about you, but with staying in more, I find I am being more resourceful and digging deep – deep into the pantry, deep into the spice cupboard, deep into the freezer – to...

While 2020 may not be the year of huge celebrations and gatherings the holidays are still a great time to relax and re-connect with your loved ones. What better way to do this than with an easy to assemble Charcuterie...

Spring is around the corner – but staying cozy is still the name of the game. We have gathered a bunch of our favourite comfort classic recipes that are made clean! They’re still mouth-watering dishes, but just with a healthy...

If you’ve been to a Goodness Me! store in the last few years, you’ve probably seen her name, heard her voice, or even taken one of her classes. If you’ve eaten from our prepared foods department, you’ve likely enjoyed one...

Finding delicious alternatives to classic food staples can be one of the biggest challenges for budding vegans. It seems like an uphill battle: how can you make a plant-based product that satisfies your deepest, cheesiest cravings? Who could resist the...

We have exciting news for you: Janet Jacks is releasing a second book!  And it’s not just any book, it’s a book that will excite absolutely anyone. It’s for all those who read and loved Discover the Power of Food....

Could this be the year you survive the holidays guilt free, without concerns over what or how much you ate, and feeling that a major detox is required afterwards?   This absolutely can be the year, and I promise you...

Goodness Me! has our own organic farm in Cambellville, Ontario. It’s run by two amazing farmers, David and Meiring Beyers, and we got the chance to hear David’s personal story about why he choose organic.   All Goodness Me! locations...