October 01, 2016 1 min read 0 Comments
In this fascinating podcast, Janet and guest Bruce Topping talk about the role of probiotics and digestive enzymes in changing your gut and emotional health. Your mood could completely change if the health of your gut does! Also, Janet and Kate Rheaume, Naturopathic Doctor, talk about all natural mushroom blends to help fortify the immune system, just in time for cold and flu season.
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts