The Summer of Smoothies--Have You Tried Them All? - Goodness Me!

The Summer of Smoothies--Have You Tried Them All?

by Katie Mitton August 05, 2015 6 Comments

The Summer of Smoothies--Have You Tried Them All?

Have you tried our freshly blended smoothies from our eatery yet?

Nothing beats the heat or gives you the energy you need for your summer activities like a refreshing, freshly blended smoothie. What's so great about them, anyway?  

Our eatery makes smoothies fresh in front of you with real ingredients: frozen fruit, almond or coconut milk, protein powder (whey or vegan), and delicious, nutritious additives. We don't use any fake or processed ingredients, and no sugar or artificial sweeteners are added. In fact, if we ever do need to add sweetness, we use dates and banana--natural, healthy choices! There are no preservatives, no artificial colours or flavours, and nothing that's going to harm your body. Everything you see in that smoothie is real, wholesome, and nourishing.  

We have 7 delicious options for you to choose from at our fresh smoothie bar, including:  

Green Energy: just looking at its vibrant colour is enough to energize you! This blend partners spinach and mango and a burst of flavour.

Runner's Express: for those on the go! Protein powder and greens keep you moving all day long.

Skinny Berry: the popular smoothie that tastes like an oatmeal cookie! Maybe it's the coconut milk, or the cinnamon, or the berries, or the dates...

Fibre Factor: to keep things moving... where you need them moving. A blend of powerhouse chia, hemp, and flax seeds make this smoothie fibre-full.

Lifewatchers Smoothie: the staple to our Lifewatchers program, and the perfect healthy breakfast! Almond milk, banana, berry blend, protein powder, and Udo's Oil.

Chocolate Monkey: for when you need a delicious healthy treat! The additions of cocoa, almond butter, and banana make this an addicting shake.

Healing Beauty: made with a mix of healthy fats, greens, and fibre for healthy, glowing beauty--inside and out!  

In addition, you can opt to Build Your Own Smoothie by choosing any 5 of our powerhouse ingredients and creating a delicious concoction all your own! With so many options to choose from, it will be easy and delicious to enjoy a summer of smoothies at your nearest Goodness Me! location. (Note that locations with smoothie bars include: Hamilton Mountain, Brantford, Burlington, Mississauga, Barrie, Waterloo, and Guelph. Find your nearest store!)  

As always, all of our eatery foods, including our smoothies, are 100% free of MSG, preservatives, artificial flavours, and artificial colours. We are focused on providing you prepared foods using ingredients of unparalleled quality at prices that make sense. You can feel good about enjoying the foods in our eatery--knowing that they are real food, real meals, and real nourishment made by real people. And our smoothies are no exception!   Drop by your nearest Goodness Me! today to enjoy a fresh, healthy smoothie that will give you energy and help you slim down. An easy, delicious, and rewarding way to incorporate healthy habits into your summer!




Katie Mitton
Katie Mitton

Author


6 Responses

Sabrina
Sabrina

August 20, 2016

Hi! I grab lunch at Goodness Me (in Burlington) several times a week and love getting smoothies. Would really like to get more detailed nutritional info on all the smoothies as I’ve been logging my food and macros. When I asked at the counter the lady just pointed me to the smoothie ingredient options. I asked again for the book with the nutrition info but she said that was it. Help?

Tara
Tara

August 04, 2016

I love all of your smoothies! It would be awesome to see some kind of loyalty program started. Buy 10 get one free? :)

Katie Mitton
Katie Mitton

March 01, 2016

Hi Karen, all of the nutritional information for our smoothies is available in store at the eatery counter! All ingredients we use are real with no artificial colours, flavours, or sweeteners. Feel free to ask about your favourite smoothie in store!

Karen
Karen

March 01, 2016

I am on a weight loss program. What is the calories.? And the ingredients
So I can count my points thanks Karen

Katie Mitton
Katie Mitton

March 01, 2016

Hi Edda, so sorry to hear that! the Runner’s Express contains almond milk, banana, whey protein, greens, blueberries, and Udo’s Oil. The smoothie ingredients are listed in most of our locations and you can also feel free to ask us anytime in store!

Edda
Edda

March 01, 2016

Hi there. Whats in the runner express? My son had a slight reaction to it

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