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Recipes

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  • Salted Caramel & Green Grape Escape Smoothies

    Salted Caramel & Green Grape Escape Smoothies

    April 30, 2021

    Salted Caramel Brownie Batter This thick and creamy smoothie will have you wondering if you are having dessert for breakfast! Packed with chickpea protein, fibre and healthy fats like nut butter and coconut, you are sure to feel content and...

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  • 7 Smoothies That Will Refresh & Rejuvenate Your Day

    7 Smoothies That Will Refresh & Rejuvenate Your Day

    July 25, 2016

    Smoothies are definitely a craze - but do you know what differentiates a healthy smoothie from one that's simply posing as healthy? All meals, including smoothies, need to have protein, fat, and fibre to make them well rounded, nutritious, and...

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  • Healthy & Delicious Chocolate Candy Cane Smoothie

    Healthy & Delicious Chocolate Candy Cane Smoothie

    December 7, 2015

    If you had to choose your favourite holiday flavour, would you choose chocolate or peppermint? If, like me, you answered “both”, you’re in luck! Introducing our new Chocolate Candy Cane Smoothie—just in time for the holidays.   Our eatery is...

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