Skip to content
FREE SHIPPING Over $59 Ontario Wide
FREE SHIPPING Over $59 Ontario Wide
Gluten-Free Almond Flour Morning Glory Muffins

Gluten-Free Almond Flour Morning Glory Muffins

Great for breakfast on the go!

1 cup sucanat or coconut sugar
2 tsp. baking powder
2 tsp. cinnamon
2 cups organic carrots, shredded
1/2 cup unsweetened coconut
1/2 cup dried cranberries
1/4 cup sunflower seeds
1/4 cup pumpkin sseds
1 organic apple, peeled and grated
1/2 cup expeller-pressed safflower oil
3 large eggs
1/4 cup Edensoy or coconut milk  

In a large mixing bowl, combine flours, baking powder and cinnamon.  Stir in carrot, cranberries, seeds, coconut and apple.  In a separate bowl, combine eggs, oil, sucanat and Edensoy and beat well.  Add wet mixture to the flour mixture and stir well to incorporate.  Scoop mixture into large muffin cups.  Bake at 350°F for 20 minutes.

You can find all of these products at your nearest Goodness Me! location! Click here to find your nearest store. Or, check for the products online.

Previous article Pink Latte


Franca - February 6, 2019

Tried making these this morning and they were delicious. I used avocado oil and only a 1/4 cup because that’s all I had left and they still turned out great. Very moist and healthy. I’ll definitely make these again.

Katie Mitton - October 5, 2016

Hi Edith – yes, 1/4 cup! Thanks for pointing that out.

Katie Mitton - October 5, 2016

Hi Kiran, you can definitely substitute some maple syrup in for the sugar. I would suggest using 3/4 cup for every cup of sugar, and then you would have to reduce the other liquids in the recipe by 3 Tbsp per cup of maple syrup used, so that the muffins still hold together and are not too moist. We have not make them this way so I cannot speak to how they would turn out. I hope this helps!

Edith - October 1, 2016

the pumpkin seeds…is it 1/4 cup? I just see /4 cup.

Kiran - September 29, 2016


Can I substitute maple syrup or honey for the sugar ?If so, how much would you recommend that I use?

Alex Vitaro - July 15, 2016

Went in for a coffee and had one for the combo deal. I was blown away. Was amazingly delicious and filling. Definitely exceeded my expectations. Adding it to my weekly fix. 2 thumbs up.

Christine - March 1, 2016

We have an almond allergy. Can these be made with coconut flour? Do I need to make adjustments?

Katie Mitton - March 1, 2016

Hi Pat, is there something in particular you are looking for? We can try to help you out if you let us know about a particular piece of info you’re hoping for :)

Pat - March 1, 2016

Do you know the nutritional value of the Morning Glory muffins…I would very much appreciate it…

Thank you. Pat

Katie Mitton - March 1, 2016

I’m glad you enjoyed these! Our chocolate beet muffins are one of our eatery secrets… but maybe we’ll create something similar soon!

Leave a comment

Comments must be approved before appearing

* Required fields

Compare products

{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}

Select first item to compare

Select second item to compare

Select third item to compare