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Sweet & Savory Charcuterie Treats 🍎

Discover the perfect blend of nutritious and delicious. Craft your board with the finest selection of local and organic ingredients. Savor the richness of artisanal cheeses paired with nitrate-free meat or satisfy your sweet tooth with our raw unpasteurized honey.

Shop For Your Charcuterie Board
Goodness Me! - Summer Blossom Honey - 500g
Goodness Me! - Raw Honey, 500g

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Healthy Deals - Supplement Sale! 🎉

  • Vega - Sport Protein, Chocolate, 836g
    Vega - Sport Protein, Chocolate, 836g
    $52.99
    $52.99 - $52.99
    $52.99
    $42.39
    $42.39 - $42.39
    $42.39
    Add to cart to save 20%

    Vega - Sport Protein, Chocolate, 836g

    ✓ 9 in stock Online

    ✓  4 at Hamilton · Mountain

    9 in stock Online

    Support recovery with Vega Sport® Protein. Next-level performance calls for a next level protein shake. Vegan Gluten Free Non GMO 30 grams plant-b...

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    $52.99
    $52.99 - $52.99
    $52.99
    $42.39
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    $42.39
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  • $54.99
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    $54.99
    $43.99
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    $43.99
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    Sun Warrior - Plant-Based Collagen - Chocolate, 500g

    ✓ 4 in stock Online

    ✓  2 at Hamilton · Mountain

    4 in stock Online

    Collagen is the most abundant protein in the Human Body. Pollutants in water, air, and food deplete our collagen storehouse, making replenishment v...

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    $54.99
    $54.99 - $54.99
    $54.99
    $43.99
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    $43.99
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  • Pure Lab Vitamins - B complex slow release, 120caps
    3 stores have stock
    $48.99
    $48.99 - $48.99
    $48.99
    $44.09
    $44.09 - $44.09
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    Pure Lab Vitamins - B complex slow release, 120caps

    ✓ 11 in stock Online

    ✕  0 at Hamilton · Mountain

    11 in stock Online

    Balanced B-Vitamins in their active form help metabolize carbohydrates, proteins and fats for energy, tissue support and red blood cell formation. ...

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    $48.99
    $48.99 - $48.99
    $48.99
    $44.09
    $44.09 - $44.09
    $44.09
    Add to cart to save 10%
    3 stores have stock
  • Certified Naturals - Calcium Magnesium K2 Capsules with Aquamin™, 120 Capsules
    $40.99
    $40.99 - $40.99
    $40.99
    $32.79
    $32.79 - $32.79
    $32.79
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    Certified Naturals - Calcium Magnesium K2 Capsules with Aquamin™, 120 Capsules

    ✓ 5 in stock Online

    ✓  5 at Hamilton · Mountain

    5 in stock Online

    Certified Naturals Plant-Sourced Calcium Magnesium Plus K2 contains calcium known as Aquamin™, which is an award winning ingredient sourced from Ic...

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    $40.99
    $40.99 - $40.99
    $40.99
    $32.79
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    $32.79
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  • $0.69
    $0.69 - $0.69
    $0.69
    $0.62
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    Ener-C - Raspberry, 9.28 g

    ✓ 80 in stock Online

    ✓  108 at Hamilton · Mountain

    80 in stock Online

    Ener-C is a Non-GMO Certified effervescent multivitamin drink mix in convenient dose sachets. Containing 1000 mg of Vitamin C plus essential vitami...

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    $0.69
    $0.69 - $0.69
    $0.69
    $0.62
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    $0.69
    $0.62
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    Ener-C - Lemon Lime, 9.56 g

    ✓ 114 in stock Online

    ✓  40 at Hamilton · Mountain

    114 in stock Online

    Ener-C is a Non-GMO Certified effervescent multivitamin drink mix in convenient dose sachets. Containing 1000 mg of Vitamin C plus essential vitami...

    View full details
    $0.69
    $0.69 - $0.69
    $0.69
    $0.62
    $0.62 - $0.62
    $0.62
    Add to cart to save 10%
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  • Crofter's Food Ltd. - Organic Strawberry Spread, 383ml
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Crofter's Food Ltd - Organic Strawberry Spread, 383 mL

    ✓ 43 in stock Online

    ✓  24 at Hamilton · Mountain

    43 in stock Online

    Not all strawberries are created equal. Some are just right for eating but are too delicate for travel. Some are large and beautiful and able to wi...

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    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
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  • Skin Essence - Organic Rosehip Seed Oil, 30ml
    $21.99
    $21.99 - $21.99
    $21.99
    $19.79
    $19.79 - $19.79
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    Skin Essence - Organic Rosehip Seed Oil, 30ml

    ✓ 3 in stock Online

    ✓  7 at Hamilton · Mountain

    3 in stock Online

      Rosehip seed oil naturally brightens the skin and offers luxurious hydration. It is a phenomenal option for toning the skin, reducing the appeara...

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    $21.99
    $21.99 - $21.99
    $21.99
    $19.79
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    $5.84
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    Chickapea Pasta - Organic Spirals, 227 g

    ✓ 55 in stock Online

    ✓  29 at Hamilton · Mountain

    55 in stock Online

    Let’s get twisted. Inspired by rotini, these supercharged spirals are designed to hold your favourite sauce in every nook and cranny. Now powered b...

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    $6.49
    $6.49 - $6.49
    $6.49
    $5.84
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  • $11.99
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    $11.99
    $10.79
    $10.79 - $10.79
    $10.79

    Organic Traditions - Cacao Powder, 227 g

    ✓ 19 in stock Online

    ✓  15 at Hamilton · Mountain

    19 in stock Online

    Organic Traditions’ Cacao Powder is packed with antioxidants and is bursting with flavour. 100% organic, raw, and gluten-free, it is the perfect ad...

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    $11.99
    $11.99 - $11.99
    $11.99
    $10.79
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  • Orange-A-Peel Bottle, 473ml
    $29.99
    $29.99 - $29.99
    $29.99
    $26.99
    $26.99 - $26.99
    $26.99

    Orange-A-Peel Bottle, 473ml

    ✓ 20 in stock Online

    ✓  10 at Hamilton · Mountain

    20 in stock Online

    • Super concentrated and is a natural organic cleaner, stain remover, deordorizer and degreaser. • Made from high grade d'Limonene produced from th...

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    $29.99
    $29.99 - $29.99
    $29.99
    $26.99
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  • Pur Gum - Spearmint Gum, 80g
    $5.99
    $5.99 - $5.99
    $5.99
    $5.39
    $5.39 - $5.39
    $5.39

    Pur Gum - Spearmint Gum, 80 g

    ✓ 50 in stock Online

    ✓  38 at Hamilton · Mountain

    50 in stock Online

    Kick aspartame with this naturally sweet solution. Pur Gum takes a healthy spin on sugar free gum by using xylitol as the sweetening ingredient. Th...

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    $5.99
    $5.99 - $5.99
    $5.99
    $5.39
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  • Nature's Bakery - Whole Wheat Fig Bars - 342g
    Nature's Bakery - Whole Wheat Fig Bars - 342g
    $8.99
    $8.99 - $8.99
    $8.99
    $8.09
    $8.09 - $8.09
    $8.09

    Nature's Bakery - Whole Wheat Fig Bars - 342 g

    ✕ Sold out Online

    ✓  11 at Hamilton · Mountain

    Out of stock Online

     Pure fun. Purity of the fig bar. They just go hand in hand. And as luck would have it, our original, whole grain fig bars go rather easily in your...

    View full details
    $8.99
    $8.99 - $8.99
    $8.99
    $8.09
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  • Pur Gum - Cinnamon Gum, 80g
    $5.99
    $5.99 - $5.99
    $5.99
    $5.39
    $5.39 - $5.39
    $5.39

    Pur Gum - Cinnamon Gum, 80 g

    ✓ 13 in stock Online

    ✓  17 at Hamilton · Mountain

    13 in stock Online

    Kick aspartame with this naturally sweet solution. Pur Gum takes a healthy spin on sugar free gum by using xylitol as the sweetening ingredient. Th...

    View full details
    $5.99
    $5.99 - $5.99
    $5.99
    $5.39
    $5.39 - $5.39
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  • Pur Gum - Wintergreen Gum, 80g
    $5.99
    $5.99 - $5.99
    $5.99
    $5.39
    $5.39 - $5.39
    $5.39

    Pur Gum - Wintergreen Gum, 80 g

    ✓ 16 in stock Online

    ✓  30 at Hamilton · Mountain

    16 in stock Online

    Kick aspartame with this naturally sweet solution. Pur Gum takes a healthy spin on sugar free gum by using xylitol as the sweetening ingredient. Th...

    View full details
    $5.99
    $5.99 - $5.99
    $5.99
    $5.39
    $5.39 - $5.39
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  • $18.99
    $18.99 - $18.99
    $18.99
    $17.09
    $17.09 - $17.09
    $17.09

    Organic Traditions - Cacao Nibs, 454 g

    ✓ 4 in stock Online

    ✓  9 at Hamilton · Mountain

    4 in stock Online

    Cacao was once so revered by the Mayans and the Aztecs that it was used as currency. Flavored with chilies, vanilla, cinnamon, nutmeg and other spi...

    View full details
    $18.99
    $18.99 - $18.99
    $18.99
    $17.09
    $17.09 - $17.09
    $17.09
  • $13.99
    $13.99 - $13.99
    $13.99
    $12.59
    $12.59 - $12.59
    $12.59

    Organic Traditions - Chia Seeds, Dark Whole, 454 g

    ✓ 18 in stock Online

    ✓  9 at Hamilton · Mountain

    18 in stock Online

    Superseed packed with calcium, iron, fiber and omega-3 fatty acids. Protect your heart and your brain with this nutrient dense seed. Contains prot...

    View full details
    $13.99
    $13.99 - $13.99
    $13.99
    $12.59
    $12.59 - $12.59
    $12.59
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Harmonic Arts

Nestled in beautiful Cumberland, BC, Harmonic Arts is a family-owned plant medicine company devoted to supporting the health of people and the planet.

Shop Low-carb Keto Favourites

  • Solar Raw Food Kale Chips Himalayan Salt 100g
    Discontinued
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Solar Raw Food Kale Chips Himalayan Salt 100 g

    ✓ 16 in stock Online

    ✓  20 at Hamilton · Mountain

    16 in stock Online

    Solar Raw Food™ is committed to providing the highest quality Raw Food products in the most responsible manner. Our kale is grown organically, and ...

    View full details
    $0.00 - $0.00
    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
    Discontinued
  • Fatso - Peanut Butter, 500g
    $0.00 - $0.00
    $0.00
    $9.99
    $9.99 - $9.99
    $9.99

    Fatso - Peanut Butter, 500 g

    ✓ 3 in stock Online

    ✓  5 at Hamilton · Mountain

    3 in stock Online

    Fatso is an all-natural, high-performance peanut butter enriched with plant based superfats including coconut oil, avocado oil and MCT oil. Chia an...

    View full details
    $0.00 - $0.00
    $0.00
    $9.99
    $9.99 - $9.99
    $9.99
  • Sea Tangle - Kelp Noodles - 340g
    3 stores have stock
    $7.49 - $7.49
    $7.49
    $7.49 - $7.49
    $7.49

    Sea Tangle - Kelp Noodles - 340 g

    ✕ Sold out Online

    ✕  0 at Hamilton · Mountain

    Out of stock Online

    Sea Tangle Kelp Noodles, 12 Ounce. This product's noodle form and neutral taste allow for a variety of uses including salads, stir-fries, hot broth...

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    $7.49 - $7.49
    $7.49
    $7.49 - $7.49
    $7.49
    3 stores have stock
    See All Stock
  • Bragg - Organic Apple Cider Vinegar - 946ml
    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99

    Bragg - Organic Apple Cider Vinegar - 946 mL

    ✓ 35 in stock Online

    ✓  39 at Hamilton · Mountain

    35 in stock Online

    Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing hea...

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    $0.00 - $0.00
    $0.00
    $10.99
    $10.99 - $10.99
    $10.99
  • Lily's Sweets - Salted Almond (milk chocolate style), 85g
    Lily's Sweets - Salted Almond (milk chocolate style), 85g
    $0.00 - $0.00
    $0.00
    $6.99
    $6.99 - $6.99
    $6.99

    Lily's Sweets - Salted Almond - Milk Chocolate Style, 85 g

    ✓ 22 in stock Online

    ✓  8 at Hamilton · Mountain

    22 in stock Online

    40% COCOA No Sugar Added  Botanically Sweetened with Stevia Fair Trade Certified  Made with Non-GMO Ingredients Gluten-Free When Salted Almonds w...

    View full details
    $0.00 - $0.00
    $0.00
    $6.99
    $6.99 - $6.99
    $6.99
  • Lily's Sweets - Creamy Milk (milk chocolate style), 85g
    Lily's Sweets - Creamy Milk (milk chocolate style), 85g
    $0.00 - $0.00
    $0.00
    $6.99
    $6.99 - $6.99
    $6.99

    Lily's Sweets - Creamy Milk Milk Chocolate Style, 85 g

    ✓ 16 in stock Online

    ✓  12 at Hamilton · Mountain

    16 in stock Online

    40% COCOA No Sugar Added Botanically Sweetened with Stevia Fair Trade Certified Made with Non-GMO Ingredients Gluten-Free Who can resist the swee...

    View full details
    $0.00 - $0.00
    $0.00
    $6.99
    $6.99 - $6.99
    $6.99
  • Manitoba Harvest - Hemp Hearts, 227g
    Manitoba Harvest - Hemp Hearts, 227g
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49

    Manitoba Harvest - Hemp Hearts, 227 g

    ✓ 14 in stock Online

    ✓  7 at Hamilton · Mountain

    14 in stock Online

    Manitoba Harvest’s simple and delicious Hemp Hearts are the perfect super-food addition to any type of diet. There is no need to grind or cook Hemp...

    View full details
    $0.00 - $0.00
    $0.00
    $8.49
    $8.49 - $8.49
    $8.49
  • Love Good Fats - Mint Chocolate Chip Snack Bar, 39g
    Love Good Fats - Mint Chocolate Chip Snack Bar, 39g
    $0.00 - $0.00
    $0.00
    $2.99
    $2.99 - $2.99
    $2.99

    Love Good Fats - Mint Chocolate Chip Snack Bar, 39 g

    ✓ 15 in stock Online

    ✓  25 at Hamilton · Mountain

    15 in stock Online

    Keto never tasted so good! For those of us craving chocolate on a low-carb, high-fat diet, Suzie's Good Fats has you covered with their delicious M...

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    $0.00 - $0.00
    $0.00
    $2.99
    $2.99 - $2.99
    $2.99
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Brands We Love ❤️

New Recipes

  • Simple & Delicious Basil Purée

    Simple & Delicious Basil Purée

    October 27, 2023

    Basil is a herb that can elevate any dish to the next level with its unique and refreshing taste. If you're looking for a quick and easy way to add depth to your culinary creations, a basil puree is the...

    Read now
  • Roast Tomato Tartine

    Roast Tomato Tartine

    July 21, 2023

    This recipe for roasted tomato tartine combines two classic flavors - crusty bread and juicy tomatoes - into one delicious dish that's perfect for any meal. With just a few simple ingredients and some basic kitchen tools, you can create...

    Read now
  • No-bake Strawberry Cheesecake

    No-bake Strawberry Cheesecake

    July 19, 2023

    Indulge in the sweetness of summer with our no-bake strawberry cheesecake recipe! This refreshing dessert is perfect for hot weather and can easily be customized to your taste preferences. Plus, it requires minimal effort to make and is made using...

    Read now
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Calendar
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10 20 50
Tuesday, March 18
Tue, Mar 18, 2025
In-Person
'Happy Foods for a Happy Brain: Nutrition for Mood and Mental Clarity' - Marilia Pereira | Waterloo:
In-Person
Are you ready to nourish your brain and uplift your mood naturally? In this class, we’ll explore the powerful connection between nutrition and mental well-being. Learn how specific foods can boost serotonin, support focus, and reduce stress, while helping you achieve mental clarity and emotional balance. You’ll learn: - The role of ...
6:00pm , EDT
1 h 30 m
Waterloo
Class
Add to Cart
Free
Thursday, March 20
Thu, Mar 20, 2025
In-Person
'The Challenge of a Good Night's Sleep' - Janet Jacks, Founder | Waterdown:
In-Person
New research highlights just how critical sleep is for our health. While we sleep, countless functions and repairs take place, making it essential for overall well-being. Yet, getting enough quality sleep isn’t always easy. Many of us struggle to fall asleep, stay asleep, or get the deep rest we need ...
1:00pm , EDT
1 h 30 m
Waterdown
Class
Add to Cart
Free
Monday, March 24
Mon, Mar 24, 2025
In-Person
'Lifewatchers 8-Week Healthy Eating Program' - Janelle Van Leeuwen | Burlington :
In-Person
This isn't a diet plan or restriction, it's a way of life! We will show you a way of eating that is sustainable, healthy, and of course, fun. In this 8-week program you will learn how to take control of your health via good food and some simple practices to ...
1:00pm , EDT
1 h 30 m
Burlington
Lifewatchers
Add to Cart
$199
Mon, Mar 24, 2025
In-Person
'Lifewatchers 8-Week Healthy Eating Program' - Janelle Van Leeuwen | Gage :
In-Person
This isn't a diet plan or restriction, it's a way of life! We will show you a way of eating that is sustainable, healthy, and of course, fun. In this 8-week program you will learn how to take control of your health via good food and some simple practices to ...
5:30pm , EDT
1 h 30 m
Hamilton - Upper Gage
Lifewatchers
Add to Cart
$199
Tuesday, March 25
Tue, Mar 25, 2025
In-Person
'Lifewatchers 8-Week Healthy Eating Program' - Marilia Pereira | Waterloo :
In-Person
This isn't a diet plan or restriction, it's a way of life! We will show you a way of eating that is sustainable, healthy, and of course, fun. In this 8-week program you will learn how to take control of your health via good food and some simple practices to ...
5:30pm , EDT
1 h 30 m
Waterloo
Lifewatchers
Add to Cart
$199
Wednesday, March 26
Wed, Mar 26, 2025
Virtual
'Lifewatchers 8-Week Healthy Eating Program' - Janelle van Leeuwen | Online:
Virtual
This isn't a diet plan or restriction, it's a way of life! We will show you a way of eating that is sustainable, healthy, and of course, fun. In this 8-week program you will learn how to take control of your health via good food and some simple practices to ...
5:30pm , EDT
1 h 30 m
Online
Lifewatchers
Add to Cart
$249
Thursday, March 27
Thu, Mar 27, 2025
In-Person
'Lifewatchers 8-Week Healthy Eating Program' - Carrie Hiebert, RHN | London :
In-Person
This isn't a diet plan or restriction, it's a way of life! We will show you a way of eating that is sustainable, healthy, and of course, fun. In this 8-week program you will learn how to take control of your health via good food and some simple practices to ...
2:00pm , EDT
1 h 30 m
London
Lifewatchers
Add to Cart
$199
Thu, Mar 27, 2025
In-Person
'The Challenge of a Good Night's Sleep' - Janet Jacks, Founder | Upper Gage:
In-Person
New research highlights just how critical sleep is for our health. While we sleep, countless functions and repairs take place, making it essential for overall well-being. Yet, getting enough quality sleep isn’t always easy. Many of us struggle to fall asleep, stay asleep, or get the deep rest we need ...
5:30pm , EDT
1 h 30 m
Hamilton - Upper Gage
Class
Add to Cart
Free
Saturday, April 5
Sat, Apr 05, 2025
In-Person
'Nourish to Flourish: Anti-Inflammatory Solutions for Pain Relief and Digestion' - Julie Daniluk, R.H.N | London
In-Person
Join best-selling author and nutrition expert Julie Daniluk, RHN as she launches the fully revised Meals That Heal Inflammation (Second Edition). In this transformative talk, Julie will share the latest science and practical tools to help you: • Identify and address hidden triggers of inflammation. • Discover testing methods to uncover the root ...
11:00am , EDT
2 h
London
Class
Add to Cart
Free
Sat, Apr 05, 2025
In-Person
'Nourish to Flourish: Anti-Inflammatory Solutions for Pain Relief and Digestion' - Julie Daniluk, R.H.N | London
In-Person
Join best-selling author and nutrition expert Julie Daniluk, RHN as she launches the fully revised Meals That Heal Inflammation (Second Edition). In this transformative talk, Julie will share the latest science and practical tools to help you: • Identify and address hidden triggers of inflammation. • Discover testing methods to uncover the root ...
2:00pm , EDT
2 h
London
Class
Add to Cart
Free
Saturday, May 3
Sat, May 03, 2025
In-Person
'Homeopathy Workshop' - Janet Jacks, Founder | Burlington:
In-Person
This fun and engaging full-day workshop INCLUDES: Lunch, snacks, remedies to sample, take-home remedies, a reference book, great teaching, plus a booklet and SO MUCH MORE! Homeopathy is a safe, inexpensive and effective system of complementary medicine that began over 150 years ago. It works by activating the body's own healing ...
9:30am , EDT
6 h 30 m
Burlington
Workshops
Add to Cart
$99
Thursday, May 15
Thu, May 15, 2025
In-Person
'Discover Brain Health' - Janet Jacks, Founder | Burlington:
In-Person
The prevalence of dementia and Alzheimer's is expected to quadruple by 2050, according to a collaborative 2011 study done by seven US universities. Why is this happening? What can we do to protect ourselves, our future, and our loved ones? First, we must understand the various underlying causes that have, so ...
5:30pm , EDT
1 h 30 m
Burlington
Class
Add to Cart
Free
Thursday, May 22
Thu, May 22, 2025
In-Person
'Nourish to Flourish: Anti-Inflammatory Solutions for Pain Relief and Digestion' - Julie Daniluk, R.H.N | Waterloo
In-Person
Join best-selling author and nutrition expert Julie Daniluk, RHN as she launches the fully revised Meals That Heal Inflammation (Second Edition). In this transformative talk, Julie will share the latest science and practical tools to help you: • Identify and address hidden triggers of inflammation. • Discover testing methods to uncover the root ...
5:30pm , EDT
2 h
Waterloo
Class
Add to Cart
Free
Saturday, May 24
Sat, May 24, 2025
In-Person
'Nourish to Flourish: Anti-Inflammatory Solutions for Pain Relief and Digestion' - Julie Daniluk, R.H.N | Burlington
In-Person
Join best-selling author and nutrition expert Julie Daniluk, RHN as she launches the fully revised Meals That Heal Inflammation (Second Edition). In this transformative talk, Julie will share the latest science and practical tools to help you: • Identify and address hidden triggers of inflammation. • Discover testing methods to uncover the root ...
11:00am , EDT
2 h
Burlington
Class
Add to Cart
Free
Sat, May 24, 2025
In-Person
'Nourish to Flourish: Anti-Inflammatory Solutions for Pain Relief and Digestion' - Julie Daniluk, R.H.N | Burlington
In-Person
Join best-selling author and nutrition expert Julie Daniluk, RHN as she launches the fully revised Meals That Heal Inflammation (Second Edition). In this transformative talk, Julie will share the latest science and practical tools to help you: • Identify and address hidden triggers of inflammation. • Discover testing methods to uncover the root ...
2:00pm , EDT
2 h
Burlington
Class
Add to Cart
Free
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