December 30, 2016 1 min read 0 Comments
Cold and flu season is upon us, and will be hanging around for a few more months to come! In the first half of this podcast, Janet and her guest, Dr. Kate Rheaume-Bleue discuss natural ways to make it through the cold and flu season. In the second half, Janet and her guest discuss Seasonal Affective Disorder (SAD). This mood disorder is more common than you may think--listen in as they address this issue and offer some mood-boosting tips!
Products mentioned: Natural Factors Oil of Oregano, Natural Factors Lung, Bronchial and Sinus Health, Natural Factors Vitamin D, Natural Factors Ultimate Multi Probiotic Double Strength, NOW Vitamin P5P, NOW GABA, NOW Essential Oils Cheer Up Buttercup, NOW Essential Oils Peace & Harmony
Recorded in participation with:
Lindsay McFarland is our Differentiation & Communication Manager here at Goodness Me! As a full-time working mom to two great teenagers, she has a hunger to learn and share about healthy products found on Goodness Me!s shelves. When she's not behind her laptop, she spends quite a bit of time in the kitchen trying out new healthy & delicious recipes. She also is a self-proclaimed 'crazy cat lady'; a fur-mom of a very large & cranky orange tabby, Russell.