Why Do We Need Magnesium? Vital organs like the heart and brain simply cannot function without magnesium. In fact, over 800 different, essential biochemical roles have been identified for it. Magnesium’s roles in our body include muscle and heart contraction,...
The road to good health begins with your diet. Plants and organic offerings should make the majority of your 2018 food plan, but your body might be depleted in essential nutrients. While a healthy diet is a great way to begin...
Get new episodes delivered directly to your inbox—for free Subscribe In this podcast, Janet interviews a popular radio guest about the power of vitamin D and its link with conditions like asthma, mood, and respiratory illnesses--even in children. Do...
Sleep: you either love it, or you hate it. Or, maybe you don’t hate it, but you almost dread going to bed because you know you’re not going to have a good sleep. You’ll be up all night, tossing and...
Years ago, doctors would give magnesium intravenously to people who came into the hospital for things like heart attacks, stroke, high blood pressure, and migraines. And it’s no wonder! Magnesium plays a role in so many functions of our health...
It’s September, which for so many of us means back to school time! Even if you’re not going back to school, there’s something about September that feels like getting back into routine. We feel motivated to get organized, get healthy,...
Get new episodes delivered directly to your inbox—for free Subscribe In this podcast, Janet speaks with Kristen Schiener, a holistic nutritionist, about a study in which participants completely reduced their class 4 congestive heart failure, bringing their heart function...
Get new episodes delivered directly to your inbox—for free Subscribe We hear from expert Linda Bolton about the many roles of magnesium and how she cured her misdiagnosed fibromyalgia by supplementing with Magnesium Calm. Learn how much you...
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