November 26, 2016 1 min read 0 Comments
In this podcast, Janet interviews a popular radio guest about the power of vitamin D and its link with conditions like asthma, mood, and respiratory illnesses--even in children. Do you have optimal levels? Find out! Plus, a Naturopathic Physician shares with us the 3 most common nutrient deficiencies, why we have them, and how we can replenish these deficits in our health.
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts