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Goodness Me! Blog

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  • November 26 Radio Podcast: Are You Nutrient Deficient?

    November 26 Radio Podcast: Are You Nutrient Deficient?

    November 26, 2016

     Get new episodes delivered directly to your inbox—for free Subscribe   In this podcast, Janet interviews a popular radio guest about the power of vitamin D and its link with conditions like asthma, mood, and respiratory illnesses--even in children. Do...

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  • 10 Reasons Why Carrots & Beets Are Good For You

    10 Reasons Why Carrots & Beets Are Good For You

    October 21, 2015

    This week at Goodness Me!, we are celebrating two of our favourite vegetables: carrots and beets. Read on to find out why they should be your favourite, too, the amazing health benefits of them, and how to include them in...

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