August 20, 2016 1 min read 0 Comments
In this podcast, Janet speaks with Kristen Schiener, a holistic nutritionist, about a study in which participants completely reduced their class 4 congestive heart failure, bringing their heart function from 15% back up to 60%. Learn about how they did this just with coQ10! Also, Naturopathic Doctor Colin O'Brien explains his three-step program to pain relief--and it doesn't involve any NSAIDs or over-the-counter anti-inflammatory drugs--just natural pain relief like magnesium, curcumin, and vitamin D. Learn more!
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts