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Goodness Me! Blog

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  • 3 Reasons Why Organic Produce is the Best Choice

    3 Reasons Why Organic Produce is the Best Choice

    November 24, 2014

    Organic produce isn't just a fad. It benefits our earth, our workers, our health, and our future. By choosing organic produce, you're choosing a brighter future and greater health. How? ORGANIC FOR THE EARTH... Organic farming benefits the planet on...

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  • The Ultimate Guide To the Dirty Dozen

    The Ultimate Guide To the Dirty Dozen

    November 3, 2014

    Certified organic produce is the best choice we can make, for an abundance of reasons. It’s good for the environment, creates healthy soils, lowers our toxic burden, and provides the micronutrients the body requires.   One of the first things...

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  • How to Clean Green: Make Your Own Cleaning Products

    How to Clean Green: Make Your Own Cleaning Products

    October 8, 2014

    Combating Household Hazards with Old-Fashioned Horse Sense   Our great-grandmothers' homes were obviously clean enough, or we wouldn't exist. The extra sanitation promised by in-the-tank cleaners, antimicrobial dish liquids, disinfecting sprays and air fresheners is not making us happier or...

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  • DIY Skincare: So Clean You Could Eat It!

    DIY Skincare: So Clean You Could Eat It!

    October 8, 2014

    The fall brings with it an abundance of colours, sights, smells, and tastes, including a plethora of organic produce from fresh harvest soils. While you’re enjoying the fresh squash, zucchini, and apples from the farm and taking care of your...

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  • How Safe Are Your Personal Care Products?

    How Safe Are Your Personal Care Products?

    October 7, 2014

    When we transition to a healthier lifestyle, the first two things we thinkabout changing are our diet and exercise program. Certainly, eating healthier with meals focused on whole, nutrient-dense foods, and getting the heart beating faster with some healthy physical...

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  • 146 Reasons Why Sugar Ruins Your Health

    146 Reasons Why Sugar Ruins Your Health

    October 7, 2014

    Sugar: the white death. The processed poison. The toxic threat. In the last 20 years, we have increased our sugar intake from 26 pounds a year to 180 pounds of sugar per year today. This is not surprising, as sugar...

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