November 12 Podcast: What a Vegetarian Diet Needs - Goodness Me!

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November 12 Podcast: What a Vegetarian Diet Needs

by Katie Mitton November 12, 2016

November 12 Podcast: What a Vegetarian Diet Needs

 

 

In this podcast, Janet interviews Julie Daniluk, author of Meals that Heal Inflammation, about deficiencies that can crop up in a vegetarian diet and a new product on the market that can help. Learn why omega-3 fatty acids are so important, especially to vegetarians and vegans! Plus: do you know how probiotics and gut health can effect your mood and lifestyle? Find out!

 

Recorded in participation with:




Katie Mitton
Katie Mitton

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