November 12 Podcast: What a Vegetarian Diet Needs

In this podcast, Janet interviews Julie Daniluk, author of Meals that Heal Inflammation, about deficiencies that can crop up in a vegetarian diet and a new product on the market that can help. Learn why omega-3 fatty acids are so important, especially to vegetarians and vegans! Plus: do you know how probiotics and gut health can effect your mood and lifestyle? Find out!