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November 12 Podcast: What a Vegetarian Diet Needs
November 12, 2016 Katie Mitton

November 12 Podcast: What a Vegetarian Diet Needs

 

 

In this podcast, Janet interviews Julie Daniluk, author of Meals that Heal Inflammation, about deficiencies that can crop up in a vegetarian diet and a new product on the market that can help. Learn why omega-3 fatty acids are so important, especially to vegetarians and vegans! Plus: do you know how probiotics and gut health can effect your mood and lifestyle? Find out!

Products Mentioned: Ascenta NutraVege, Ascenta NutraSea, Bio-K Probiotics

 

Recorded in participation with:

Filed in: digestion, omega3, podcast, probiotics, radio, vegan, vegetarian
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