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June 25, 2016 1 min read
There is a new natural product on the market to help with mood disorders like anxiety and depression. Essential oil of lavender, taken orally in supplement form, has shown to provide a 50% reduction in anxiety or depression symptoms in over 60% of people. Learn all about this amazing new product by New Roots and hear the science behind it!
Janet also talks with the formulator of Santevia Water Systems about the important of clean water. Our body is 70% water, our muscles are 80% water, and our brain is 90%: it's no wonder water and hydration is so important! Learn about why tap water is not enough, and the difference clean water makes in your health.
Products Mentioned: New Roots D-Stress, Santevia Countertop Unit, Pitchers, Alkaline Sticks, Power Sticks,& Shower Filter
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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