July 02, 2016 1 min read 0 Comments
Dr. Kate Rheaume is a naturopathic doctor and author, and a regular guest on our podcast. In this podcast, she talks about the importance of safe sun exposure, why expiry dates should be taken with a grain of salt, and a delicious new way to enjoy healthy ice cream.
Dr. Kate also educates us about gastric ulcers, and the connection with diet and an old remedy that has been reborn: mastic powder. A new product called Gastro Assist uses mastic gum along with other ingredients like probiotics, zinc, and chamomile to help with ulcers and other digestive complaints as well.
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts