NEW Shaker Cup Salads - Shake, Shake, EAT! - Goodness Me!

NEW Shaker Cup Salads - Shake, Shake, EAT!

July 27, 2015 2 min read 0 Comments

NEW Shaker Cup Salads - Shake, Shake, EAT!

Wishing you could take your salad on-the-go? Now you can! Introducing our new Shaker Cup Salads, the perfect healthy meal that goes where you do.  

Our eatery is constantly working hard to prepare delicious, healthy meals for our customers. We are focused on providing you prepared foods using ingredients or unparalleled quality at pricing that makes sense--and our new Shaker Cup Salads are no exception!  

We use as much certified organic produce as possible, with a focus on greens and the dirty dozen, to reduce your pesticide intake significantly. All of our dressings are made in house with real ingredients, no preservatives, no MSG, and no artificial colours or flavours. Any seasonings used are real--including our whole, unrefined, mineral-rich sea salt. For all other ingredients, we strive to use organic first, and never anything artificial.  

Our new Shaker Cup Salads come in three delicious options. All three are gluten free and vegetarian, with two of them also being dairy free. The Summer Berry Salad includes blueberries, strawberries, pecans, red onion, and spinach and comes with a delicious shallot dressing. The Kale Chop Salad combines green kale, sunflower seeds, green cabbage, carrots, hemp hearts, and red cabbage with extra virgin olive oil, lemon juice, red wine vinegar, tamari, and Dijon mustard for a veggie-packed salad full of flavour! Last but not least, our Greek Salad is a delicious blend of creamy feta, organic red pepper, red onion, English cucumber and tomatoes mixes with grape seed oil and balsamic vinegar. All three salads are available at select Goodness Me! locations.  

No matter which you choose, you'll be making a healthy, vibrant choice that will fill you with delicious summer goodness. All you have to do is open the cup and salad dressing, pour the dressing on the salad and replace the lid, and then SHAKE! Which one will be your favourite?!

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts



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