• Prana chia seeds provide you with 100% of your daily requirement of Omega 3s with just two tbsps a day
• By incorporating two tablespoons of chia into your daily diet, you will also be getting 7g of fibre
• Chia is also a great source of antioxidants, vitamins and minerals
• Chia is very easy to integrate into the foods you are eating including smooties, cereals, yogurt, soups, sauces, baked goods and much, much more
• In order to maximize the shelf life of your chia seeds, please store in a cool, dry place or if you prefer, in the fridge

Chia is a gluten-free superfood with more Omega-3s than any other seed. Chia easily dethrones flax seeds in nutritional value due to its unique richness in calcium, protein, and fiber. Whole chia seeds are very versatile, making them easy to incorporate in your daily diet.