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Bob's Red Mill - Organic Coconut Flour, 453 g

Original price $0.00 - Original price $0.00
Original price $0.00
$8.99
$8.99 - $8.99
Current price $8.99

5 in stock Online

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6 in stock at Hamilton · Mountain 

6 in stock at Hamilton · Downtown 

3 in stock at Burlington 

7 in stock at Waterdown 

7 in stock at Brantford 

9 in stock at Guelph 

15 in stock at Barrie 

6 in stock at Waterloo 

5 in stock at Cambridge 

0 in stock at London 

9 stores have stock · see all  

6 in stock · Hamilton · Mountain

1000 Upper Gage Ave, Hamilton, Ontario

6 in stock · Hamilton · Downtown

176 Locke Street South, Hamilton, Ontario

3 in stock · Burlington

2300 Fairview Street, Burlington, Ontario

7 in stock · Waterdown

74 Hamilton Street North, Waterdown, Ontario

7 in stock · Brantford

605 West Street, Brantford, Ontario

9 in stock · Guelph

36 Wellington Street West, Guelph, Ontario

15 in stock · Barrie

79 Park Place Boulevard, Barrie, Ontario

6 in stock · Waterloo

668 Erb Street West, Waterloo, Ontario

5 in stock · Cambridge

525 Hespeler Road, Cambridge, Ontario

0 in stock · London

114-1735 Richmond Street, London, Ontario

Description

Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in our gluten free facility where it is batch tested using the R5 ELISA Gluten Assay.

The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. It makes a wonderful coating for chicken, fish or other proteins in place of regular flour or cornmeal. Because of its high fiber content, baking with coconut flour is a unique experience. Coconut flour requires an equal ratio of liquid to flour for best results. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate.

  • Organic coconut *Manufactured in a facility that also uses tree nuts and soy

SKU 1000081554
UPC/PLU 39978328151

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