Flora B 100 Complex - Goodness Me!

B 100 Complex


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  • Helps normal growth and development
  • Assists the body in metabolizing carbohydrates, proteins and fats
  • Helps in red blood cells and tissue formation
  • Reduces the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy

The B complex vitamins are so named because they are commonly found together in foods and are so interrelated in their function as coenzymes to catalyze many biochemical reactions. They are all water soluble and are not stored very well in the body, so it makes sense to take a daily B complex supplement if you find you are consistently lacking from some of their known benefits.

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