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A well-stocked pantry can do so much more than satisfy hunger; it can help support energy, digestion, focus, and everyday wellness. At Goodness Me!, we believe healthy living starts with practical, nourishing choices, which is why we’ve curated a collection of pantry staples designed to make healthy eating feel simple, satisfying, and sustainable. From protein powders, nuts, seeds, and fibre-rich essentials to wholesome snacks, healthy fats, inflammation-supportive ingredients, and better-for-you condiments, this assortment is filled with everyday staples that help turn your pantry into a powerful tool for wellness. Whether you’re building balanced meals, upgrading your snacks, or creating healthier routines for the whole family, these are the nourishing basics worth keeping on hand.
✕ Sold out Online
✓ 16 at Hamilton · Mountain
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✓ 21 at Barrie
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Total Hive Organic Honey combines the four, scientifically proven ingredients found naturally occurring in the beehive! Our therapeutic blend incl...
View full details✓ 7 in stock Online
✓ 30 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 33 at Burlington
✓ 5 at Waterdown
✓ 15 at Brantford
✓ 12 at Guelph
✓ 8 at Barrie
✓ 7 at Waterloo
Experience Beyond Raw, the latest from Master Beekeeper John Van Alten. Hand bottled in small batches directly from the beehive with zero filtrat...
View full details✓ 36 in stock Online
✓ 16 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 22 at Burlington
✓ 15 at Waterdown
✓ 6 at Brantford
✓ 14 at Guelph
✓ 27 at Barrie
✓ 36 at Waterloo
Our Organic Lentils are high quality, high-fibre pulses that are perfect for the pantry and are a great way to include more plant based proteins to...
View full details✓ 5 in stock Online
✓ 8 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 16 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 6 at Guelph
✓ 35 at Barrie
✓ 5 at Waterloo
A low-sugar, keto-friendly, halal-certified wagyu beef jerky? This is not mis-steak! Using only authentic and high-quality Wagyu beef, Riz’s wagyu ...
View full details✓ 41 in stock Online
✓ 20 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 37 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 16 at Guelph
✓ 31 at Barrie
✓ 41 at Waterloo
These one-of-a-kind protein bars deliver on nutrition and taste to keep you feeling full and satisfied. Made with the cleanest of ingredients, and ...
View full details✓ 14 in stock Online
✓ 8 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 22 at Burlington
✓ 10 at Waterdown
✓ 8 at Brantford
✓ 10 at Guelph
✓ 20 at Barrie
✓ 14 at Waterloo
Recyclable glass jars with BPA-free metal lids.Non-GMO and dairy, wheat, soy and gluten free. Kosher.No added salt, sugar or hydrogenated oil.Made ...
View full details✓ 25 in stock Online
✓ 12 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 23 at Burlington
✓ 15 at Waterdown
✓ 11 at Brantford
✓ 21 at Guelph
✕ 0 at Barrie
✓ 25 at Waterloo
Our Organic Lentils are high quality, high-fibre pulses that are perfect for the pantry and are a great way to include more plant based proteins to...
View full details✓ 21 in stock Online
✓ 4 at Hamilton · Mountain
✓ 13 at Hamilton · Downtown
✓ 7 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 24 at Guelph
✓ 12 at Barrie
✓ 21 at Waterloo
The universal bean. Perfect on salad greens, in soups, dips, with falafels, hummus, you name it! These garbanzo beans go well with almost anything ...
View full details✓ 15 in stock Online
✓ 11 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 2 at Burlington
✓ 18 at Waterdown
✓ 3 at Brantford
✓ 7 at Guelph
✓ 6 at Barrie
✓ 15 at Waterloo
This plant-based alternative to traditional ghee is crafted with a unique blend of organic coconut and rice bran oil that produces the same rich, a...
View full details✓ 51 in stock Online
✓ 35 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 38 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 44 at Guelph
✓ 67 at Barrie
✓ 51 at Waterloo
These one-of-a-kind protein bars deliver on nutrition and taste to keep you feeling full and satisfied. Made with the cleanest of ingredients, and ...
View full details✓ 10 in stock Online
✓ 14 at Hamilton · Mountain
✓ 10 at Hamilton · Downtown
✓ 14 at Burlington
✕ 0 at Waterdown
✓ 6 at Brantford
✓ 17 at Guelph
✓ 13 at Barrie
✓ 10 at Waterloo
A small white bean aka 'pearl haricot.' It's the baked beans classic and is used in Senate Soup. Rich in healthy fiber and a good source of protein...
View full details✓ 14 in stock Online
✓ 14 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 28 at Burlington
✕ 0 at Waterdown
✓ 12 at Brantford
✓ 15 at Guelph
✓ 16 at Barrie
✓ 14 at Waterloo
A mild and super versatile white bean, great marinated and as the centerpiece for the French dish cassoulet. An excellent source of fiber and zinc....
View full details✓ 8 in stock Online
✓ 3 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 12 at Burlington
✓ 24 at Waterdown
✓ 11 at Brantford
✓ 12 at Guelph
✓ 17 at Barrie
✓ 8 at Waterloo
The best edible soybean, delicious and versatile, use them like any other bean; in soups, salads, hummus, salsa, and Mexican dishes. 40 mg of soy i...
View full details✓ 10 in stock Online
✓ 2 at Hamilton · Mountain
✓ 9 at Hamilton · Downtown
✓ 30 at Burlington
✓ 22 at Waterdown
✓ 16 at Brantford
✓ 24 at Guelph
✓ 36 at Barrie
✓ 10 at Waterloo
A creamy, sweet, versatile bean; a favorite in the Americas, the Caribbean, and a Mexican staple. Superb with whole grain, in soups, stews, salads,...
View full details✕ Sold out Online
✓ 8 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 8 at Burlington
✕ 0 at Waterdown
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✓ 7 at Guelph
✓ 5 at Barrie
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Organic Thick Rolled Oats (and we mean nice and extra thick!) are uniquely "kiln toasted" and freshly milled from the highest quality oats. These e...
View full details✓ 12 in stock Online
✓ 47 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 27 at Burlington
✓ 11 at Waterdown
✓ 13 at Brantford
✓ 34 at Guelph
✓ 37 at Barrie
✓ 12 at Waterloo
With chocolate covered almonds, you get the best of both worlds in terms of flavour and health benefits. Dark chocolate, contrary to common belief,...
View full details✓ 24 in stock Online
✓ 22 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 12 at Burlington
✓ 9 at Waterdown
✓ 9 at Brantford
✓ 56 at Guelph
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Try Terra's Exotic Original chips for a unique and flavorful experience! Perfect for special occasions or just as a snack, this blend of sweet and ...
View full details✓ 8 in stock Online
✓ 22 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 22 at Burlington
✓ 12 at Waterdown
✓ 19 at Brantford
✓ 9 at Guelph
✓ 17 at Barrie
✓ 8 at Waterloo
Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Ready to eat right out of the bag, Manitoba Harvest hemp...
View full details✓ 73 in stock Online
✓ 83 at Hamilton · Mountain
✓ 75 at Hamilton · Downtown
✓ 85 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 70 at Guelph
✓ 77 at Barrie
✓ 73 at Waterloo
These one-of-a-kind protein bars deliver on nutrition and taste to keep you feeling full and satisfied. Made with the cleanest of ingredients, and ...
View full details✓ 18 in stock Online
✓ 7 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 6 at Burlington
✕ 0 at Waterdown
✓ 4 at Brantford
✓ 9 at Guelph
✓ 6 at Barrie
✓ 18 at Waterloo
This sauce boasts a robust flavor and fiery kick, certainly not meant for those with a timid palate. It's rich in distinct tastes and intense heat,...
View full details✓ 3 in stock Online
✓ 6 at Hamilton · Mountain
✓ 3 at Hamilton · Downtown
✓ 6 at Burlington
✓ 3 at Waterdown
✓ 4 at Brantford
✓ 3 at Guelph
✓ 3 at Barrie
✓ 3 at Waterloo
The calm of the lion. Give your brain some love with MycoSynergy™ Lion’s Mane, enhanced through fermentation to get the most from your mind. Lion'...
View full details✓ 4 in stock Online
✓ 6 at Hamilton · Mountain
✓ 4 at Hamilton · Downtown
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Our Mushroom Capsules are perfect for an on-the-go lifestyle. The mushrooms we source are cultivated on sustainable farms using traditional mediums...
View full details✓ 2 in stock Online
✓ 2 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 4 at Burlington
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✓ 4 at Guelph
✓ 4 at Barrie
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Turn your coffee into a brain-boosting powerhouse! Zero sugar, keto-friendly creamer – Smooth, creamy texture without the carbs. Boost mental ...
View full details✕ Sold out Online
✕ 0 at Hamilton · Mountain
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✓ 8 at Burlington
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✓ 1 at Barrie
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We call this one Golden Mylk. The perfect mix of super-spices to get your body feeling fine. Help ease achy joints, give your skin a glowing boost...
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