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🎉 We’re Celebrating 45 Years! 🎉 Explore Our Upcoming Classes And Workshops → Goodness Grows Here
🎉 We’re Celebrating 45 Years! 🎉 Explore Our Upcoming Classes And Workshops → Goodness Grows Here

Food as Medicine Pantry

A well-stocked pantry can do so much more than satisfy hunger;  it can help support energy, digestion, focus, and everyday wellness. At Goodness Me!, we believe healthy living starts with practical, nourishing choices, which is why we’ve curated a collection of pantry staples designed to make healthy eating feel simple, satisfying, and sustainable. From protein powders, nuts, seeds, and fibre-rich essentials to wholesome snacks, healthy fats, inflammation-supportive ingredients, and better-for-you condiments, this assortment is filled with everyday staples that help turn your pantry into a powerful tool for wellness. Whether you’re building balanced meals, upgrading your snacks, or creating healthier routines for the whole family, these are the nourishing basics worth keeping on hand.

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    Kaha - New Zealand Whey Isolate - Dark Chocolate, 720 g

    ✓ 8 in stock Online

    8 in stock Online

    Kaha's Isolated formula uses exclusively Cross Flow Microfiltration (CFM) processing, delivering a 100% undenatured whey protein product. This isol...

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    Goodness Me! - Raw Honey, 500 g

    ✓ 39 in stock Online

    39 in stock Online

    Straight from the comb right to your tea, toast or any other dish requiring honey. Our Goodness Me! honey is raw, creamed and unpasteurized. Offeri...

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    Dutchman's Gold - Raw Honey - 1 kg

    ✓ 91 in stock Online

    91 in stock Online

    As our customers favourite honey product, Raw honey is just that - raw, unpasteurized and only lightly filtered. It contains all of the wonderful c...

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    $15.99
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    Manitoba Harvest - Organic Hemp Hearts, 340 g

    ✓ 18 in stock Online

    18 in stock Online

    There’s no need to grind or cook Hemp Hearts as they are ready to eat straight from the bag, making them simple to incorporate into your diet! Afte...

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    Left Coast Organics - Organic Cashews, Roasted and Salted, 350 g

    ✓ 24 in stock Online

    24 in stock Online

    Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesi...

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    Kaha - New Zealand Whey Concentrate - Vanilla, 720 g

    ✓ 19 in stock Online

    19 in stock Online

    New Zealand Whey Pro-Series CONCENTRATE is designed for people of all ages looking to increase their protein intake.Our Concentrate formula only us...

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    Love Good Fats - Protein Peanut Caramel Bar, 4x55 g

    ✓ 32 in stock Online

    32 in stock Online

    These one-of-a-kind protein bars deliver on nutrition and taste to keep you feeling full and satisfied. Made with the cleanest of ingredients, and ...

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    Solar Gold Dried Fruit - Dried Mango - 120 g

    ✓ 85 in stock Online

    85 in stock Online

    100% All Natural Unsweetened Mango  One of the most consumed fruits in the world, it's no wonder Mango is our best seller. While still somewhat exo...

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    Eden - Organic Dry Roasted Pumpkin Seeds, 113 g

    ✓ 36 in stock Online

    36 in stock Online

    Delicious dry roasted organic pumpkin seeds misted with Eden sea salt. Men's Health magazine awarded "Best Food for Men" stating, "A high protein s...

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    Elan Bio - Pumpkin Seeds, 185 g

    ✓ 50 in stock Online

    50 in stock Online

    Elan Organic Raw Pumpkin Seeds are conveniently shelled and a good source of iron and fiber. They have a subtle, nutty flavor and texture that work...

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    $87.99
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    Kaha - New Zealand Whey Concentrate - Natural, 720 g

    ✓ 13 in stock Online

    13 in stock Online

    New Zealand Whey Pro-Series CONCENTRATE is designed for people of all ages looking to increase their protein intake. Our Concentrate formula only u...

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    Manitoba Harvest - Hemp Hearts, 227 g

    ✓ 20 in stock Online

    20 in stock Online

    Manitoba Harvest’s simple and delicious Hemp Hearts are the perfect super-food addition to any type of diet. There is no need to grind or cook Hemp...

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    Artisana - Organic Raw Cashew Butter, 227 g

    ✓ 6 in stock Online

    6 in stock Online

    This great tasting, Organic Raw Cashew Butter is a great alternative to traditional peanut butter. Ingredients Organic Raw Cashews

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    Discontinued
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    Dutchman's Gold - Royal Jelly in Honey, 500 g

    ✓ 15 in stock Online

    15 in stock Online

    It’s amazing that something so delicious can contain so many physical health benefits! Our pure Royal Jelly in Honey offers more than a sweet, deli...

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    Dutchman's Gold - Organic Raw Honey, 330 g

    ✓ 19 in stock Online

    19 in stock Online

    Organic and 100% pure are just a few of the reasons that our unpasteurized Organic Raw Honey is so good for you! Besides having an incredible taste...

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    Dutchman's Gold - Beyond Raw Honey, 500 g

    ✓ 12 in stock Online

    12 in stock Online

    Experience Beyond Raw, the latest from Master Beekeeper John Van Alten.   Hand bottled in small batches directly from the beehive with zero filtrat...

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    $2.99
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    Love Good Fats - Mint Chocolate Chip Snack Bar, 39 g

    ✓ 30 in stock Online

    30 in stock Online

    Keto never tasted so good! For those of us craving chocolate on a low-carb, high-fat diet, Suzie's Good Fats has you covered with their delicious M...

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    Current price $7.64
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    Splendor Garden - Organic French Green Lentils, 600 g

    ✓ 15 in stock Online

    15 in stock Online

    Our Organic Lentils are high quality, high-fibre pulses that are perfect for the pantry and are a great way to include more plant based proteins to...

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    Splendor Garden - Organic Beluga Black Lentils, 600 g

    ✓ 21 in stock Online

    21 in stock Online

    Our Organic Lentils are high quality, high-fibre pulses that are perfect for the pantry and are a great way to include more plant based proteins to...

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    Original price $8.99
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    $16.99
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    Current price $16.99

    Love Good Fats - Protein Chocolate Caramel Bar, 4x55 g

    ✓ 39 in stock Online

    39 in stock Online

    These one-of-a-kind protein bars deliver on nutrition and taste to keep you feeling full and satisfied. Made with the cleanest of ingredients, and ...

    View full details
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    $16.99
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    $9.29
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    Nuts to You Nut Butter - Smooth Almond Butter, 250 g

    ✓ 17 in stock Online

    17 in stock Online

    Straight from Paris, Ontario, Nuts to You Smooth Almond Butter is a delicious natural nut spread that does not contain any sodium or sugar. With on...

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    $17.99
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    Nuts to You Nut Butter - Organic Smooth Almond Butter, 365 g

    ✓ 12 in stock Online

    12 in stock Online

    This great tasting, smooth, Organic Smooth Almond Butter is a great alternative to traditional peanut butter. Taste the difference quality makes wi...

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    $17.99
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    $11.99
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    Current price $11.99

    Nuts to You Nut Butter - Organic Fair Trade Smooth Tahini, 500 g

    ✓ 11 in stock Online

    11 in stock Online

    This great tasting, smooth, organic Tahini goes great with snacks or your favourite recipe. Dip veggies, crackers or anything else in this Tahini f...

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    $11.99
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    $4.99
    $4.99 - $4.99
    Current price $4.99

    Goodness Me! - Smooth Peanut Butter, 500 g

    ✓ 147 in stock Online

    147 in stock Online

    This great tasting peanut butter tastes great on celery, toast, sandwiches or just about anything else. Spread on some goodness with this great pea...

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    $4.99
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