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A well-stocked pantry can do so much more than satisfy hunger; it can help support energy, digestion, focus, and everyday wellness. At Goodness Me!, we believe healthy living starts with practical, nourishing choices, which is why we’ve curated a collection of pantry staples designed to make healthy eating feel simple, satisfying, and sustainable. From protein powders, nuts, seeds, and fibre-rich essentials to wholesome snacks, healthy fats, inflammation-supportive ingredients, and better-for-you condiments, this assortment is filled with everyday staples that help turn your pantry into a powerful tool for wellness. Whether you’re building balanced meals, upgrading your snacks, or creating healthier routines for the whole family, these are the nourishing basics worth keeping on hand.
✓ 8 in stock Online
✓ 12 at Hamilton · Mountain
✓ 3 at Hamilton · Downtown
✕ 0 at Burlington
✓ 12 at Waterdown
✓ 8 at Brantford
✓ 18 at Guelph
✓ 37 at Barrie
✓ 8 at Waterloo
5.0 / 5.0
3 Reviews
Kaha's Isolated formula uses exclusively Cross Flow Microfiltration (CFM) processing, delivering a 100% undenatured whey protein product. This isol...
View full details✓ 39 in stock Online
✓ 24 at Hamilton · Mountain
✓ 16 at Hamilton · Downtown
✓ 21 at Burlington
✓ 6 at Waterdown
✓ 14 at Brantford
✓ 13 at Guelph
✓ 31 at Barrie
✓ 39 at Waterloo
Straight from the comb right to your tea, toast or any other dish requiring honey. Our Goodness Me! honey is raw, creamed and unpasteurized. Offeri...
View full details✓ 91 in stock Online
✓ 35 at Hamilton · Mountain
✓ 2 at Hamilton · Downtown
✓ 15 at Burlington
✓ 19 at Waterdown
✓ 22 at Brantford
✓ 19 at Guelph
✓ 8 at Barrie
✓ 91 at Waterloo
As our customers favourite honey product, Raw honey is just that - raw, unpasteurized and only lightly filtered. It contains all of the wonderful c...
View full details✓ 18 in stock Online
✓ 23 at Hamilton · Mountain
✓ 7 at Hamilton · Downtown
✓ 7 at Burlington
✓ 9 at Waterdown
✓ 5 at Brantford
✓ 17 at Guelph
✓ 31 at Barrie
✓ 18 at Waterloo
5.0 / 5.0
9 Reviews
There’s no need to grind or cook Hemp Hearts as they are ready to eat straight from the bag, making them simple to incorporate into your diet! Afte...
View full details✓ 24 in stock Online
✓ 30 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 18 at Burlington
✕ 0 at Waterdown
✓ 10 at Brantford
✓ 9 at Guelph
✓ 52 at Barrie
✓ 24 at Waterloo
Cashew nuts are seeds found at the bottom of the cashew apple. They are related to pistachios and mangos. Cashews are rich in copper, iron, magnesi...
View full details✓ 19 in stock Online
✓ 14 at Hamilton · Mountain
✓ 7 at Hamilton · Downtown
✓ 2 at Burlington
✓ 7 at Waterdown
✓ 5 at Brantford
✓ 8 at Guelph
✓ 18 at Barrie
✓ 19 at Waterloo
4.9 / 5.0
12 Reviews
New Zealand Whey Pro-Series CONCENTRATE is designed for people of all ages looking to increase their protein intake.Our Concentrate formula only us...
View full details✓ 32 in stock Online
✓ 44 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 41 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 19 at Guelph
✓ 6 at Barrie
✓ 32 at Waterloo
These one-of-a-kind protein bars deliver on nutrition and taste to keep you feeling full and satisfied. Made with the cleanest of ingredients, and ...
View full details✓ 85 in stock Online
✓ 66 at Hamilton · Mountain
✓ 30 at Hamilton · Downtown
✓ 169 at Burlington
✓ 51 at Waterdown
✓ 42 at Brantford
✓ 180 at Guelph
✓ 106 at Barrie
✓ 85 at Waterloo
100% All Natural Unsweetened Mango One of the most consumed fruits in the world, it's no wonder Mango is our best seller. While still somewhat exo...
View full details✓ 36 in stock Online
✓ 26 at Hamilton · Mountain
✓ 17 at Hamilton · Downtown
✓ 24 at Burlington
✓ 31 at Waterdown
✓ 4 at Brantford
✓ 16 at Guelph
✓ 9 at Barrie
✓ 36 at Waterloo
Delicious dry roasted organic pumpkin seeds misted with Eden sea salt. Men's Health magazine awarded "Best Food for Men" stating, "A high protein s...
View full details✓ 50 in stock Online
✓ 149 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 55 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 64 at Guelph
✓ 102 at Barrie
✓ 50 at Waterloo
Elan Organic Raw Pumpkin Seeds are conveniently shelled and a good source of iron and fiber. They have a subtle, nutty flavor and texture that work...
View full details✓ 13 in stock Online
✓ 12 at Hamilton · Mountain
✓ 6 at Hamilton · Downtown
✓ 4 at Burlington
✓ 5 at Waterdown
✓ 9 at Brantford
✓ 11 at Guelph
✓ 11 at Barrie
✓ 13 at Waterloo
5.0 / 5.0
9 Reviews
New Zealand Whey Pro-Series CONCENTRATE is designed for people of all ages looking to increase their protein intake. Our Concentrate formula only u...
View full details✓ 20 in stock Online
✓ 16 at Hamilton · Mountain
✓ 7 at Hamilton · Downtown
✓ 26 at Burlington
✓ 21 at Waterdown
✓ 8 at Brantford
✓ 18 at Guelph
✓ 25 at Barrie
✓ 20 at Waterloo
4.8 / 5.0
15 Reviews
Manitoba Harvest’s simple and delicious Hemp Hearts are the perfect super-food addition to any type of diet. There is no need to grind or cook Hemp...
View full details✓ 6 in stock Online
✓ 4 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✕ 0 at Guelph
✓ 6 at Barrie
✓ 6 at Waterloo
This great tasting, Organic Raw Cashew Butter is a great alternative to traditional peanut butter. Ingredients Organic Raw Cashews
✓ 15 in stock Online
✕ 0 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✕ 0 at Burlington
✓ 6 at Waterdown
✓ 13 at Brantford
✓ 13 at Guelph
✓ 15 at Barrie
✓ 15 at Waterloo
It’s amazing that something so delicious can contain so many physical health benefits! Our pure Royal Jelly in Honey offers more than a sweet, deli...
View full details✓ 19 in stock Online
✓ 15 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 15 at Burlington
✓ 7 at Waterdown
✓ 15 at Brantford
✓ 20 at Guelph
✓ 4 at Barrie
✓ 19 at Waterloo
Organic and 100% pure are just a few of the reasons that our unpasteurized Organic Raw Honey is so good for you! Besides having an incredible taste...
View full details✓ 12 in stock Online
✓ 21 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 25 at Burlington
✓ 3 at Waterdown
✓ 10 at Brantford
✓ 5 at Guelph
✓ 15 at Barrie
✓ 12 at Waterloo
Experience Beyond Raw, the latest from Master Beekeeper John Van Alten. Hand bottled in small batches directly from the beehive with zero filtrat...
View full details✓ 30 in stock Online
✓ 17 at Hamilton · Mountain
✓ 17 at Hamilton · Downtown
✓ 23 at Burlington
✓ 16 at Waterdown
✓ 20 at Brantford
✓ 13 at Guelph
✓ 19 at Barrie
✓ 30 at Waterloo
4.9 / 5.0
16 Reviews
Keto never tasted so good! For those of us craving chocolate on a low-carb, high-fat diet, Suzie's Good Fats has you covered with their delicious M...
View full details✓ 15 in stock Online
✓ 22 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 5 at Burlington
✓ 8 at Waterdown
✓ 14 at Brantford
✓ 11 at Guelph
✓ 24 at Barrie
✓ 15 at Waterloo
Our Organic Lentils are high quality, high-fibre pulses that are perfect for the pantry and are a great way to include more plant based proteins to...
View full details✓ 21 in stock Online
✓ 19 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 25 at Burlington
✓ 10 at Waterdown
✓ 13 at Brantford
✓ 18 at Guelph
✓ 15 at Barrie
✓ 21 at Waterloo
Our Organic Lentils are high quality, high-fibre pulses that are perfect for the pantry and are a great way to include more plant based proteins to...
View full details✓ 39 in stock Online
✓ 23 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 28 at Burlington
✕ 0 at Waterdown
✕ 0 at Brantford
✓ 30 at Guelph
✓ 25 at Barrie
✓ 39 at Waterloo
These one-of-a-kind protein bars deliver on nutrition and taste to keep you feeling full and satisfied. Made with the cleanest of ingredients, and ...
View full details✓ 17 in stock Online
✓ 21 at Hamilton · Mountain
✕ 0 at Hamilton · Downtown
✓ 9 at Burlington
✓ 13 at Waterdown
✓ 6 at Brantford
✓ 16 at Guelph
✓ 17 at Barrie
✓ 17 at Waterloo
Straight from Paris, Ontario, Nuts to You Smooth Almond Butter is a delicious natural nut spread that does not contain any sodium or sugar. With on...
View full details✓ 12 in stock Online
✓ 22 at Hamilton · Mountain
✓ 8 at Hamilton · Downtown
✓ 14 at Burlington
✕ 0 at Waterdown
✓ 7 at Brantford
✓ 13 at Guelph
✓ 12 at Barrie
✓ 12 at Waterloo
This great tasting, smooth, Organic Smooth Almond Butter is a great alternative to traditional peanut butter. Taste the difference quality makes wi...
View full details✓ 11 in stock Online
✓ 18 at Hamilton · Mountain
✓ 13 at Hamilton · Downtown
✓ 10 at Burlington
✓ 11 at Waterdown
✓ 17 at Brantford
✓ 21 at Guelph
✓ 8 at Barrie
✓ 11 at Waterloo
This great tasting, smooth, organic Tahini goes great with snacks or your favourite recipe. Dip veggies, crackers or anything else in this Tahini f...
View full details✓ 147 in stock Online
✓ 88 at Hamilton · Mountain
✓ 54 at Hamilton · Downtown
✓ 84 at Burlington
✓ 20 at Waterdown
✓ 40 at Brantford
✓ 53 at Guelph
✓ 70 at Barrie
✓ 147 at Waterloo
This great tasting peanut butter tastes great on celery, toast, sandwiches or just about anything else. Spread on some goodness with this great pea...
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