Udo's Oil 3-6-9 Blend is a fish-free blend of plant-sourced oils designed to supply the ideal 2:1 ratio of omega-3 and -6 fatty acids. It contains all the good fats you need, without any of the bad fats you should avoid. It's pressed in a state-of-the-art, low heat, low light and oxygen-free environment to optimize freshness and provide maximum nutritional value. All of the ingredients in Udo's Oil pass rigorous quality control testing and are certified organic whenever possible. It's packed in amber glass bottles, refrigerated for storage, and shipped cold for transit during warm weather.

• Provides omega-3 and omega-6 Essential Fatty Acids
• Ideal 2:1 ratio of omega-3 to omega-6
• Derived from organically grown unrefined seed oils
• Contains oils made with health rather than shelf life in mind
• Packaged in glass to prevent plastics from being leached into the oil

• Ingredients
• Suggested Use

• Cold pressed unrefined Flaxseed oil (Linum usitatissimum) 753 mg [contains 55% Omega 3 as Alpha-Linolenic Acid (ALA)], Evening Primrose seed oil (Oenothera biennis) 10 mg. NON-MEDICINAL INGREDIENTS: Sunflower oil, sesame oil, coconut oil, lecithin, rice bran oil, oat bran oil, tocopherols, glycerin, water, modified food starch, carrageenan, sodium carbonate / sorbitol and caramel.

• Add it to yogurt, smoothies, soups, salads and your favorite meals.