Recipes

I don’t know about you, but once it starts to get cold, smoothies are hard for me to get into my day, but they’re one of the easiest ways for me to get my protein, fat, and fibre. When you...

As the last warm days of summer slip by, treat yourself to a creamy, dreamy smoothie that tastes like dessert but fuels like a powerhouse. This Superfood Smoothie blends frozen strawberries, banana, chocolate-cacao mushroom magic, and a scoop of protein...

Meet your new easy to make lunch: Funky Tuna Salad. It's bright, crunchy, a little spicy (if you want), and scooped right into a creamy avocado "boat" for a no-fuss, nutrient-dense meal that keeps you full and satisfied.[eatingwell] This recipe...