Jan 14 Goodness Me! Podcast--Part 1: The Detox Puzzle

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Jan 14 Goodness Me! Podcast--Part 1: The Detox Puzzle

January 17, 2017 1 min read 0 Comments

Jan 14 Goodness Me! Podcast--Part 1: The Detox Puzzle

Listen in as Janet interviews Julie Daniluk about her new book, The Hot Detox. While so many detox books on the market focus on cold cleanses, The Hot Detox focuses on something new: warming foods.  Cold foods can often leave you run down with digestive bloating, but warming foods help support your body’s natural processes.  

Products Mentioned: The Hot Detox Book by Julie Daniluk, Ascenta NutraSea, Ascenta NutraVege

 

 

Recorded in participation with:

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts


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