“Winter is the time of stillness and rest; a deep, peaceful sigh of repose.” - Evan Winter is a time for restoration. As the earth goes quiet and dark, life retreats into itself to rest, rejuvenate, and prepare...
Summer is in full swing, and I don’t need to tell you that it’s looking very different this year. If we could time travel and tell parents a year ago that they’d be adding masks, sanitary wipes and buckets of hand sanitizer to their shopping list—they’d look at us like we had...
I remember going through an unfortunately apparent “awkward phase” in high school—a time characterized by a growth spurt that left me uncoordinated, the development of acne all over my face, and my first encounter with PMS. Yuck. But just when...
Collagen is one of the most important proteins in your body, because it’s quite literally in just about every part of your body. Making up one-third of your proteins, the collagen produced naturally by your body give it its structural...
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