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Goodness Me! Blog

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  • Eating With the Seasons: GUEST BLOG POST

    Eating With the Seasons: GUEST BLOG POST

    May 5, 2016

    We're lucky enough to have one of our practitioner partners, Allie Dusome, do a guest blog series for us over the next four weeks. Allie is a Registered Holistic Nutritionist and Culinary Nutrition Expert, with a passion for real healthy...

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  • 15 Weight Loss Truths and Myths

    15 Weight Loss Truths and Myths

    January 15, 2016

    Confused about how to lose weight? Not sure where to get started? Laura Stokoe, Healthy Living Advisor leader and CNP, shares with us some common weight loss truths and myths. This will get you on the right track! And to...

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  • Lifewatchers: Is It For You?

    Lifewatchers: Is It For You?

    January 7, 2016

    Are you looking for a way to lose weight, get more energy, feel happier, reduce pain, have better sleep, reduce cholesterol or blood sugar, and just enjoy life more? Lifewatchers is your answer.   Lifewatchers is Goodness Me!'s 8 week...

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