While the long weekend might look different this year with less gathering with family and friends and more staying at home with your quarantine crew, we can still make it an awesome long weekend. This year, let’s get excited about...
When you're buying a nice steak or Sunday roast, it can be a hassle trying to decipher where exactly the meat comes from. Did the animal get a healthy diet? Were they fed antibiotics or growth hormones? Were their living conditions ethical? Are “grass-fed” and “organic”...
Goodness Me! loves cheese. One of the best things about it is the sheer variety - so many factors create a wide variety of flavours and textures, and this means there's something for everyone! This variety means you'll also find delicious flavours in all corners...
We all take that trip through the produce section every grocery trip, sometimes even willingly. It's an important part of staying healthy! But are the fruits and veggies you're buying also healthy? Sometimes, when the produce is delivered from overseas...
There are plenty of great reasons to eat local: it’s great for the environment, as it cuts down on the amount of fuel needed for transport; it’s great for your health, because you don't need heavy chemicals or preservatives to keep them...
Our great country has so much to offer. We thought we would celebrate Canada Day by showcasing some of our favourite Canadian products... a few of them might surprise you! From the west to the east, Canada is a...
At Goodness Me!, we are all about trying new, healthy products that taste delicious. Filsinger’s Apple Butter is one of those amazing products. Here are 5 reasons why you should try it today! Filsinger’s is a Local Canadian Company...
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