Goodness Me! Blog

Essential oils are so named because they contain the essence of a plant’s fragrance. It is what you smell when you rub the leaf of a plant or break the skin of citrus fruit. This oil is a concentrated liquid...

With so many options to choose from where do you start? We all know essential oils smell amazing but did you know there is some exciting research linking these oils to real health benefits! This guide to essential oils aims...

Are you a busy, overworked mom? Do you know an overworked mom? Is your own mom always on-the-go? The answer to all of these things is yes, yes, and you betcha – just about every mom has too much going...