Goodness Me! Blog

Essential oils have become a hot commodity for many people. They are an amazing way to naturally scent all kinds of do-it-yourself things like bath salts, body butters, and even dry shampoo. Perhaps one of their most pleasing uses is aromatherapy,...

Sleep: you either love it, or you hate it. Or, maybe you don’t hate it, but you almost dread going to bed because you know you’re not going to have a good sleep. You’ll be up all night, tossing and...