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September 3 Radio Podcast: 3 Ways to Reduce Stress, Anxiety & Depression
September 3, 2016 Katie Mitton

September 3 Radio Podcast: 3 Ways to Reduce Stress, Anxiety & Depression


In this podcast, Janet interviews Bruce Topping, an expert on probiotics, about how intricately linked our gut is to our mental and emotional wellbeing. Just by changing the bacteria in your gut, you can change your mood, anxiety, depression, reaction to stress, and more. Figure out how to do that! Also, Kate Rheaume Bleue, Naturopathic Doctor, shares with us some great tips to reduce our stress and keep calm while we head into the fall season. Hint: it's easier than you think! 

Products Mentioned: Dr. Formulated Mood Plus Probiotic, Dr. Formulated Once Daily Probiotic, Dr. Formulated Once Daily Ultra Probiotic, Garden of Life Organic Digest Plus, Natural Factors Serenity Formula, Natural Factors GABA, Natural Factors Tranquil Sleep

Recorded in participation with:

Filed in: digestion, fall, janet, podcast, probiotic, radio, stress
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Comments

Katie - September 12, 2016

Hi Lindsay, yes we do carry them at our Goodness Me! locations. Which store are you closest to?

Lindsay - September 7, 2016

Do you carry the Dr. Formulated products? They are not listed on your site.

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