September 24, 2016 1 min read 0 Comments
In this podcast, learn how detoxification can be a powerful force to not only help you lose weight and gain energy, but also to eliminate your food sensitivities and cravings. Plus, did you know that our heart health is determined as young as when we're toddlers? Or by addressing just 5 factors, you can reduce your risk of developing cardiovascular disease by 84% in just 6 months? Learn how to do this, and about some key nutrients you need in order to help your heart work optimally.
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts