In the first half of the podcast, Janet interviews a health expert about the key steps she uses with her patients to unlock extra energy and have a healthier life. Hint: they're easier than you think! Janet also discussed 5 easy ways you can avoid getting sick this fall - and all of them fit into your daily lifestyle.
Products Mentioned: Genuine Health Greens+, A Vogel Echinaforce
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Katie Mitton
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