Questions? Feedback?Olark live chat software

.product_section .product_form, .product_gallery { opacity: 1; } .multi_select, form .select { display: block !important; } .image-element__wrap { display: none; }

September 10 Goodness Me! Podcast: Three Easy Steps to Having More Energy

September 10, 2016 1 min read

Get new episodes delivered directly to your inbox—for free

In the first half of the podcast, Janet interviews a health expert about the key steps she uses with her patients to unlock extra energy and have a healthier life. Hint: they're easier than you think! Janet also discussed 5 easy ways you can avoid getting sick this fall - and all of them fit into your daily lifestyle.

Products Mentioned: Genuine Health Greens+, A Vogel Echinaforce

Recorded in participation with:

Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts