October 15, 2016 1 min read
In this podcast, Janet interviews a Naturopathic Doctor about concussions, and the dangerous inflammation they can lead to. Learn how to prevent this inflammation and how you can improve overall cognitive health and brain function. Plus, learn all about probiotics: what they are, what they do for you, why you need them, and which ones are right for you.
Recorded in participation with:
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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