May 14 Radio Podcast: How Fermentation & Digestion Can Impact Overall - Goodness Me!

May 14 Radio Podcast: How Fermentation & Digestion Can Impact Overall Health

May 14, 2016 1 min read 0 Comments

May 14 Radio Podcast: How Fermentation & Digestion Can Impact Overall Health

 


 More than 20 million Canadians suffer from digestive issues every year. Are you one of them? Learn about some of the common causes of digestive issues, how a raw food diet fits in, and what makes a digestive enzyme effective. If you're sensitive to gluten or have heartburn or acid reflux, this is definitely a podcast to listen to!

The time has come to honour fermented foods! Learn about their benefits, the gut-brain connection, and how you can achieve digestive healing with Holistic Nutritionist Lisa Kilgour. She also introduces us to a brand new fermented greek yogurt protein by Genuine Health. 

Products Mentioned: Enzymedica Digest Gold, Enzymedica Gluten Ease, Genuine Health Fermented Greek Yogurt Protein 

 

Recorded in participation with:

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts



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