May 14 Radio Podcast: How Fermentation & Digestion Can Impact Overall - Goodness Me!

May 14 Radio Podcast: How Fermentation & Digestion Can Impact Overall Health

by Katie Mitton May 14, 2016

May 14 Radio Podcast: How Fermentation & Digestion Can Impact Overall Health

 


 More than 20 million Canadians suffer from digestive issues every year. Are you one of them? Learn about some of the common causes of digestive issues, how a raw food diet fits in, and what makes a digestive enzyme effective. If you're sensitive to gluten or have heartburn or acid reflux, this is definitely a podcast to listen to!

The time has come to honour fermented foods! Learn about their benefits, the gut-brain connection, and how you can achieve digestive healing with Holistic Nutritionist Lisa Kilgour. She also introduces us to a brand new fermented greek yogurt protein by Genuine Health. 

Products Mentioned: Enzymedica Digest Gold, Enzymedica Gluten Ease, Genuine Health Fermented Greek Yogurt Protein 

 




Katie Mitton
Katie Mitton

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