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Jan 7 Goodness Me! Podcast - Part 2: Do You Have Trouble Sleeping?
January 17, 2017 Katie Mitton

Jan 7 Goodness Me! Podcast - Part 2: Do You Have Trouble Sleeping?

Do you lie awake in bed for hours trying to fall asleep? Or perhaps you wake up in the morning feeling groggy? Janet and Dr. Kate Rheaume Bleue, ND, will discuss some common and surprising factors that impact your quality of sleep, as well as some natural ways you get catch some shut eye in no time!

Product Mentioned: Natural Factors Tranquil Sleep, Natural Factors Mental Calmness, Natural Factors 3mg Sublingual Melatonin, Natural Factors GABA, Natural Factors Serenity. 

 

 

Recorded in participation with:

Filed in: relaxation, sleep, stress
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