Gluten-Free Dutch Baby Pancakes - Goodness Me!

Gluten-Free Dutch Baby Pancakes

by Steven Spriensma January 12, 2018

Gluten-Free Dutch Baby Pancakes

Dutch Baby Pancakes


  • ¼ cup butter
  • 6 eggs
  • ¾ cup whole milk (or milk alternative)
  • ¼ cup coconut flour. Try this great option!
  • ¼ cup arrowroot flour/starch. Try this great option!
  • ½ tsp salt
  • Optional: 1 generous cup organic blueberries, fresh or frozen


Place the butter in a 12 inch wide cast iron pan with an oven safe handle. Place in the oven and preheat to 425°F.

Place the rest of the ingredients (except the blueberries if using!) into a blender, and blend on high until thoroughly blended. When the oven is preheated and the butter is melted and bubbly, (usually by the time your oven is up to temp your butter is ready!) carefully remove the cast iron pan from the oven (with oven mitts!) and pour the batter from the blender jar into the hot pan. Sprinkle the blueberries evenly and quickly over the batter, if using.

Return the pan to the oven and bake for 15-18 minutes or until the pancake puffs up and is golden around the edges. Remove from the oven, cut into 4 even wedges and serve hot with organic maple syrup!

Gluten-Free Dutch Baby Pancakes

Steven Spriensma
Steven Spriensma


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