April 23 Radio Podcast: A Healthy Way to Detox - Goodness Me!

Your cart is $59 away until shipping is FREE*

April 23 Radio Podcast: A Healthy Way to Detox

by Katie Mitton April 23, 2016

April 23 Radio Podcast: A Healthy Way to Detox

 


 Emily Garyfalakis talks with Blair Azure, founder of Annanda Chaga, about what makes the chaga mushroom so beneficial. It has a variety of different healing enzymes, minerals, vitamins, and constituents that have a profound overall effect on our health, including helping with stress, sleep, clarity of mind, detoxification, and more. 

Emily and Janet also spend some time talking about healthy detoxification with diet and some supporting tips that are important to remember if you are embarking upon a detox. They also talk about intermittent fasting: the idea of fasting for a period of time to give your body a rest and increase metabolism. Learn how to do this safely and effectively!

Products Mentioned: Annanda Chaga, St. Francis All Season Detox Kit

Recorded in participation with:




Katie Mitton
Katie Mitton

Author


Leave a comment

Comments will be approved before showing up.


Also in Goodness Me! Blog

A Buyers Guide To Honey
A Buyers Guide To Honey

by Alexandra Syer March 22, 2019

Continue Reading

Miso-Sesame Salmon Bowl
Miso-Sesame Salmon Bowl

by Sandy Pomeroy March 06, 2019

Continue Reading

5 Herbs That Heal Inflammation
5 Herbs That Heal Inflammation

by Guest Post February 14, 2019

Continue Reading