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October 30, 2015 1 min read
Have you ever wondered what goes into your Halloween treats, and what those ingredients might be doing to your kids? Find out the top 10 ingredients you and your family should avoid this Halloween!
Halloween is a fun time for kids and adults alike. Kids get to dress up—adults do too!—and go around to the neighbourhood collecting treats. Chocolate and candy and sugar, oh my! While this might seem like a great idea at the time, you might want to reconsider some of the treats your kids might be eating this Halloween. Many are made up of harmful ingredients, or ingredients that will set your kids whizzing around the living room long past their bed time. Here are our top 10 ingredients to avoid this Halloween, and some healthier treat suggestions for your kids. They won’t even know the difference!
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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