These savoury bites are perfect for entertaining and holiday parties. The combination of refried beans, organic salsa, raw cheese, and sour cream contributes a good amount of protein and fat for a satisfying appetizer or snack, and the tortilla chips add a delicious splash of colour. Even though they don't take long, they look elegant and taste delicious. And the best part is, if you need more during a gathering, you can whip up another batch in no time. Enjoy!
Organic tortilla chips (Neal Brothers) 1/2 cup salsa 1/2 cup refried beans 1/2 cup raw milk cheese Good quality full fat sour cream Finely chopped organic green onion
Place tortilla chips an inch or so apart on parchment-lined cookie sheet. In a small bowl mix together refried beans and salsa. Place a teaspoon of this mixture on each chip. Place 350 F oven for 4 minutes. Remove. Top each chip with a little grated cheese. Place back in oven for 2 minutes. Remove and top each chip with a little dab of sour cream and green onion. Place on serving platter.
Recipe by: Sandy Pomeroy
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Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts