While the length of life is an important goal, so is the quality. In fact, extending your years of wellbeing and vitality is perhaps even more important.
The conventional way of thinking tells us that our genetics determine how healthy we will be – or not. But new research - the science of epigenetics - demonstrates that we have much more power over our life path than originally thought. The good news is that the internal environment we create can make a huge difference in our health outcomes, and in whether those detrimental genes will be expressed.
In our youth, we think we will always feel well and we take our good health for granted. As we mature, we begin to understand the risk of chronic diseases and to experience for ourselves just how important our health is to all the possibilities life can hold. Pursuing longevity becomes a transformative shift in our thinking and our personal goals.
How can we maximize our health potential? What are the tools that have been shown to diminish our risk of disease and increase our years of healthy enjoyment of life? And what are we already doing that is making a difference today, perhaps without us even realizing it?
The good news is that there are many avenues that lead to increased lifespan and wellness, and adding even one, two, or three positive lifestyle habits makes a big difference down the road. The evidence is clear: no matter our age or our current wellbeing, what we do today will have a positive impact on our future longevity and vitality. Healing and restoration is possible.
Join Janet Jacks, founder of Goodness Me! Natural Food Market, as she shares what she has learned over more than 40 years of research, teaching, and success stories, including that of a 93-year-old who experienced transformation and loved the new way she felt. Learn practical, doable steps that you can take now that will protect and enable a healthier future.
This seminar includes
• Practical, doable strategies
• Motivation to act
• Tasty samples to enjoy.
• A chance to win a $20 spending credit.
Waiting until a tomorrow that never comes will not give the success you desire. The best time to make changes is now. Join us and be empowered to take action to make your goals a reality.
Goodness Me! - 1735 Richmond St, London, ON N5X 3Y2, Canada.
On Thursday, November 27, 2025 from 6:00 PM - 7:30 PM
